Italian Bread Nutrition Facts

27 calories in 1 slice, small (3-1/4" x 2-1/2" x 1/2")

Live queries:
Chicken Salad - 7 results
Bagel - 13 results
Green Apple - 4 results

Calories in Italian Bread
Bread, italian
27 calories in 1 slice, small (3-1/4" x 2-1/2" x 1/2")
1 slice, small = 10g ≈ 0.022lb ≈ 0.35oz
2.71 calories / gram
1 Weight Watchers point
  Need a good lawyer?

Calorie Sources:76% carbohydrates; 13% proteins; 11% fats
Fats:0.35 g (3 calories, 4% by weight)
Carbohydrates:5 g (21 calories, 50% by weight)
Proteins:0.88 g (4 calories, 9% by weight)
Alcohol:~
Water:3.57 g (36% by weight)
Fat Composition:46% polyunsaturated; 28% saturated; 27% monounsaturated
Trans Fat :~
Dietary Fiber:0.27 g (3% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 slice, large (4-1/2" x 3-1/4" x 3/4")
1 slice, medium
1 slice, small (3-1/4" x 2-1/2" x 1/2")
Food Group:Baked Products
USDA #:18033
Tags: bread;
Related Foods: Calories in Bread Sticks
Calories in Egg Bread
Calories in French Bread
Calories in Multi Grain Bread
Calories in Raisin Bread
Calories in Tennis Bread
Calories in Wheat Bread
Calories in Whole Wheat Bread
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:4.80 mcg
Vitamin B-1:47 mcg
Vitamin B-2:29 mcg
Vitamin B-3:438 mcg
Vitamin B-5:37 mcg
Vitamin B-6:4.00 mcg
Vitamin B-9:19.10 mcg
Food folate:3 mcg
Dietary Folate Equivalent:30.40 mcg
Folic acid:16.10 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:1.48 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:29 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.12 mcg
Calcium (Ca):7.80 mg
Copper (Cu):19 mcg
Fluoride (F):~
Iron (Fe):294 mcg
Magnesium (Mg):2.70 mg
Manganese (Mn):46 mcg
Phosphorus (P):10.30 mg
Potassium (K):11 mg
Selenium (Se):2.72 mcg
Sodium (Na):58.40 mg
Zinc (Zn):86 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:5 g
Dietary Fiber:0.27 g
Sugars Total:83 mg
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.88 g
Essential amino acids
Phenylalanine:43 mg
Leucine:61 mg
Methionine:15 mg
Lysine:19 mg
Isoleucine:33 mg
Valine:37 mg
Threonine:24.00 mg
Tryptophan:10 mg
Histidine:18 mg
Arginine:31 mg
Non-essential amino acids
Alanine:28.00 mg
Aspartic acid:37 mg
Betaine:~
Cystine:19 mg
Glutamic acid:0.30 g
Glycine:30 mg
Hydroxyproline:~
Proline:100.00 mg
Serine:42 mg
Tyrosine:24.00 mg
Fats Total:0.35 g
Saturated fatty acids:85 mg
Monounsaturated fatty acids:81 mg
Polyunsaturated fatty acids:0.14 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1000.00 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:71.00 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:13 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1000.00 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:79 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.13 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:10 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.19 g
Caffeine:~
Theobromine:~
Product Type:Italian
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_Id
Did you know?...The nutritional value of squash and pumpkin Seeds improves with age. These Seeds are among the few foods that increase in nutritive value as they decompose. According to tests made at the Massachusetts Experimental Station, squash and pumpkin Seeds stored for more than five months show a marked increase in protein content.
Related: Bread, irish soda, prepared from recipe
Multi Grain Bread
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular