Bread, protein (includes gluten)

47 calories in 1 slice

Live queries:
Pumpernickel - 4 results
Walnuts - 4 results
Tomato Sauce - 27 results
Pepsi - 4 results

Calories in Bread, protein (includes gluten)
Bread, protein (includes gluten) Suggest a better name
47 calories in 1 slice
1 slice = 19g ≈ 0.042lb ≈ 0.67oz
2.45 calories / gram
1 Weight Watchers point
  Need a good lawyer?

Calorie Sources:73% carbohydrates; 19% proteins; 8% fats
Fats:0.42 g (4 calories, 2% by weight)
Carbohydrates:8.32 g (34 calories, 44% by weight)
Proteins:2.30 g (9 calories, 12% by weight)
Alcohol:~
Water:7.60 g (40% by weight)
Fat Composition:66% polyunsaturated; 22% saturated; 12% monounsaturated
Trans Fat :~
Dietary Fiber:0.57 g (3% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 slice
Food Group:Baked Products
USDA #:18043
Related Foods: Bread, whole-wheat, prepared from recipe, toasted
Calories in Egg Bread
Calories in French Bread
Calories in Italian Bread
Calories in Pita
Calories in Pumpernickel
Calories in Raisin Bread
Calories in Wheat Bread
Vitamin A:1 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:0.57 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:14.63 mcg
Vitamin B-1:68.40 mcg
Vitamin B-2:74.10 mcg
Vitamin B-3:813.20 mcg
Vitamin B-5:79.80 mcg
Vitamin B-6:13.30 mcg
Vitamin B-9:22.04 mcg
Food folate:6.65 mcg
Dietary Folate Equivalent:32.87 mcg
Folic acid:15.39 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:3.55 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:68.40 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.25 mcg
Calcium (Ca):23.56 mg
Copper (Cu):77.90 mcg
Fluoride (F):~
Iron (Fe):788.50 mcg
Magnesium (Mg):12.35 mg
Manganese (Mn):279.30 mcg
Phosphorus (P):35.15 mg
Potassium (K):61.18 mg
Selenium (Se):6.25 mcg
Sodium (Na):0.10 g
Zinc (Zn):345.80 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:8.32 g
Dietary Fiber:0.57 g
Sugars Total:0.27 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.30 g
Essential amino acids
Phenylalanine:0.11 g
Leucine:0.16 g
Methionine:36.10 mg
Lysine:70.30 mg
Isoleucine:89.30 mg
Valine:96.90 mg
Threonine:68.40 mg
Tryptophan:26.60 mg
Histidine:51.30 mg
Arginine:0.10 g
Non-essential amino acids
Alanine:77.90 mg
Aspartic acid:0.14 g
Betaine:~
Cystine:45.60 mg
Glutamic acid:0.70 g
Glycine:83.60 mg
Hydroxyproline:~
Proline:0.23 g
Serine:0.11 g
Tyrosine:68.40 mg
Fats Total:0.42 g
Saturated fatty acids:62.70 mg
Monounsaturated fatty acids:34.20 mg
Polyunsaturated fatty acids:0.19 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:190 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:53.20 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:3.80 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:190 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:34.20 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.18 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:9.50 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.36 g
Caffeine:~
Theobromine:~
Product Type:Bread
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_TY
Did you know?...The orange is technically a hesperidum, a type of berry.
Related: Whole Wheat Pita
Pumpernickel
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular