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Bread, raisin, toasted, enriched

86 calories in 1 slice, large

Calories in Bread, raisin, toasted, enriched
Bread, raisin, toasted, enriched Suggest a better name
86 calories in 1 slice, large
1 slice, large = 29g ≈ 0.064lb ≈ 1.02oz
2.97 calories / gram
2 Weight Watchers points
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Calorie Sources:75% carbohydrates; 14% fats; 11% proteins
Fats:1.39 g (13 calories, 5% by weight)
Carbohydrates:16.50 g (66 calories, 57% by weight)
Proteins:2.49 g (10 calories, 9% by weight)
Alcohol:~
Water:8.06 g (28% by weight)
Fat Composition:57% monounsaturated; 27% saturated; 17% polyunsaturated
Trans Fat :~
Dietary Fiber:1.36 g (5% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 slice, large
1 slice
1 slice, thin
Food Group:Baked Products
USDA #:18048
Related Foods: Bread, white, commercially prepared, toasted
Bread, whole-wheat, commercially prepared, toasted
Bread, whole-wheat, prepared from recipe, toasted
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:13.34 mcg
Vitamin B-1:84.10 mcg
Vitamin B-2:113.10 mcg
Vitamin B-3:983.10 mcg
Vitamin B-5:78.30 mcg
Vitamin B-6:17.40 mcg
Vitamin B-9:28.42 mcg
Food folate:7.54 mcg
Dietary Folate Equivalent:42.92 mcg
Folic acid:20.88 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:4.61 mg
Vitamin C:116 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:89.90 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.55 mcg
Calcium (Ca):20.88 mg
Copper (Cu):60.90 mcg
Fluoride (F):~
Iron (Fe):913.50 mcg
Magnesium (Mg):8.12 mg
Manganese (Mn):156.60 mcg
Phosphorus (P):34.22 mg
Potassium (K):71.34 mg
Selenium (Se):6.29 mcg
Sodium (Na):0.12 g
Zinc (Zn):226.20 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:16.50 g
Dietary Fiber:1.36 g
Sugars Total:1.79 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.49 g
Essential amino acids
Phenylalanine:0.11 g
Leucine:0.16 g
Methionine:37.70 mg
Lysine:60.90 mg
Isoleucine:89.90 mg
Valine:0.10 g
Threonine:69.60 mg
Tryptophan:26.10 mg
Histidine:52.20 mg
Arginine:0.11 g
Non-essential amino acids
Alanine:84.10 mg
Aspartic acid:0.11 g
Betaine:~
Cystine:46.40 mg
Glutamic acid:0.74 g
Glycine:84.10 mg
Hydroxyproline:~
Proline:0.26 g
Serine:0.11 g
Tyrosine:63.80 mg
Fats Total:1.39 g
Saturated fatty acids:0.34 g
Monounsaturated fatty acids:0.72 g
Polyunsaturated fatty acids:0.21 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:5.80 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.18 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.15 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:2.03 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.72 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.20 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:11.60 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.55 g
Caffeine:~
Theobromine:~
Product Type:Bread
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
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Did you know?...Decaffeinated coffee is not totally caffeine free, containing about 3mg of caffeine.
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