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Bread, raisin, toasted, enriched

62 calories in 1 slice, thin

Calories in Bread, raisin, toasted, enriched
Bread, raisin, toasted, enriched Suggest a better name
62 calories in 1 slice, thin
1 slice, thin = 21g ≈ 0.046lb ≈ 0.74oz
2.97 calories / gram
1 Weight Watchers point
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Calorie Sources:75% carbohydrates; 14% fats; 11% proteins
Fats:1 g (9 calories, 5% by weight)
Carbohydrates:11.95 g (48 calories, 57% by weight)
Proteins:1.81 g (7 calories, 9% by weight)
Alcohol:~
Water:5.84 g (28% by weight)
Fat Composition:57% monounsaturated; 27% saturated; 17% polyunsaturated
Trans Fat :~
Dietary Fiber:0.99 g (5% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 slice, large
1 slice
1 slice, thin
Food Group:Baked Products
USDA #:18048
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:9.66 mcg
Vitamin B-1:60.90 mcg
Vitamin B-2:81.90 mcg
Vitamin B-3:711.90 mcg
Vitamin B-5:56.70 mcg
Vitamin B-6:12.60 mcg
Vitamin B-9:20.58 mcg
Food folate:5.46 mcg
Dietary Folate Equivalent:31.08 mcg
Folic acid:15.12 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:3.34 mg
Vitamin C:84 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:65.10 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.40 mcg
Calcium (Ca):15.12 mg
Copper (Cu):44.10 mcg
Fluoride (F):~
Iron (Fe):661.50 mcg
Magnesium (Mg):5.88 mg
Manganese (Mn):113.40 mcg
Phosphorus (P):24.78 mg
Potassium (K):51.66 mg
Selenium (Se):4.56 mcg
Sodium (Na):89.04 mg
Zinc (Zn):163.80 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:11.95 g
Dietary Fiber:0.99 g
Sugars Total:1.30 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.81 g
Essential amino acids
Phenylalanine:81.90 mg
Leucine:0.12 g
Methionine:27.30 mg
Lysine:44.10 mg
Isoleucine:65.10 mg
Valine:73.50 mg
Threonine:50.40 mg
Tryptophan:18.90 mg
Histidine:37.80 mg
Arginine:81.90 mg
Non-essential amino acids
Alanine:60.90 mg
Aspartic acid:79.80 mg
Betaine:~
Cystine:33.60 mg
Glutamic acid:0.54 g
Glycine:60.90 mg
Hydroxyproline:~
Proline:0.19 g
Serine:79.80 mg
Tyrosine:46.20 mg
Fats Total:1 g
Saturated fatty acids:0.25 g
Monounsaturated fatty acids:0.52 g
Polyunsaturated fatty acids:0.15 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:4.20 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.13 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.11 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.47 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.52 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.14 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:8.40 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.40 g
Caffeine:~
Theobromine:~
Product Type:Bread
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
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