Live queries:

Bread, reduced-calorie, rye

41 calories in 1 slice, thin

Calories in Bread, reduced-calorie, rye
Bread, reduced-calorie, rye Suggest a better name
41 calories in 1 slice, thin
1 slice, thin = 20g ≈ 0.044lb ≈ 0.71oz
2.03 calories / gram
1 Weight Watchers point
  Need a good lawyer?

Calorie Sources:70% carbohydrates; 18% proteins; 12% fats
Fats:0.58 g (5 calories, 3% by weight)
Carbohydrates:8.10 g (28 calories, 41% by weight)
Proteins:1.82 g (7 calories, 9% by weight)
Alcohol:~
Water:9.20 g (46% by weight)
Fat Composition:42% polyunsaturated; 38% monounsaturated; 20% saturated
Trans Fat :~
Dietary Fiber:2.40 g (12% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 slice
1 slice, thick
1 slice, thin
Food Group:Baked Products
USDA #:18053
Related Foods: Calories in Bread Sticks
Bread, rye, toasted
Calories in French Bread
Calories in Low Calorie Candy
Calories in Multi Grain Bread
Calories in Oat Bran Bread
Calories in Raisin Bread
Calories in Tennis Bread
Vitamin A:1 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:0.40 mcg
β-Cryptoxanthin:0.20 mcg
Lycopene:~
Lutein + Zeaxanthin:7.40 mcg
Vitamin B-1:72 mcg
Vitamin B-2:48.00 mcg
Vitamin B-3:504 mcg
Vitamin B-5:58 mcg
Vitamin B-6:14.00 mcg
Vitamin B-9:11.60 mcg
Food folate:4.60 mcg
Dietary Folate Equivalent:16.60 mcg
Folic acid:7 mcg
Vitamin B-12:0 mcg
Added Vitamin B-12:~
Choline:2.92 mg
Vitamin C:80 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:56.00 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.12 mcg
Calcium (Ca):15.20 mg
Copper (Cu):26 mcg
Fluoride (F):~
Iron (Fe):620 mcg
Magnesium (Mg):4.40 mg
Manganese (Mn):90.00 mcg
Phosphorus (P):15.60 mg
Potassium (K):19.60 mg
Selenium (Se):5.58 mcg
Sodium (Na):81 mg
Zinc (Zn):132 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:8.10 g
Dietary Fiber:2.40 g
Sugars Total:0.46 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.82 g
Essential amino acids
Phenylalanine:90 mg
Leucine:0.13 g
Methionine:30 mg
Lysine:64.00 mg
Isoleucine:70 mg
Valine:82 mg
Threonine:56.00 mg
Tryptophan:22 mg
Histidine:40 mg
Arginine:94 mg
Non-essential amino acids
Alanine:64.00 mg
Aspartic acid:0.11 g
Betaine:~
Cystine:36 mg
Glutamic acid:0.52 g
Glycine:64.00 mg
Hydroxyproline:~
Proline:0.17 g
Serine:86 mg
Tyrosine:56.00 mg
Fats Total:0.58 g
Saturated fatty acids:72 mg
Monounsaturated fatty acids:0.13 g
Polyunsaturated fatty acids:0.15 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:200 mcg
Hexanoic/Caproic [6:0]:200 mcg
Octanoic/Caprylic [8:0]:200 mcg
Decanoic/Capric [10:0]:400 mcg
Dodecanoic/Lauric [12:0]:800 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2.00 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:54 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:14.00 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:6.00 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.13 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.14 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:8.00 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.32 g
Caffeine:~
Theobromine:~
Product Type:Bread
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_3jE
Did you know?...An independent review of the evidence found that organic crops had significantly higher levels of all 21 nutrients analysed compared with conventional produce including vitamin C (27% more), magnesium (29% more), iron (21% more) and phosphorous (14% more).
Related: Bread, reduced-calorie, oatmeal
Bread, reduced-calorie, wheat
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular