Live queries:
Swiss Cheese - 8 results
Pea - 220 results

Bread, rye, toasted

82 calories in 1 slice, large

Calories in Bread, rye, toasted
Bread, rye, toasted Suggest a better name
82 calories in 1 slice, large
1 slice, large = 29g ≈ 0.064lb ≈ 1.02oz
2.84 calories / gram
2 Weight Watchers points
  Need a good lawyer?

Calorie Sources:75% carbohydrates; 13% proteins; 11% fats
Fats:1.04 g (9 calories, 4% by weight)
Carbohydrates:15.40 g (62 calories, 53% by weight)
Proteins:2.73 g (11 calories, 9% by weight)
Alcohol:~
Water:8.99 g (31% by weight)
Fat Composition:48% monounsaturated; 29% polyunsaturated; 23% saturated
Trans Fat :~
Dietary Fiber:1.86 g (6% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 slice, large
1 slice, regular
1 slice, thin
Food Group:Baked Products
USDA #:18061
Tags: bread; toast;
Related Foods: Bread, pumpernickel, toasted
Bread, whole-wheat, commercially prepared, toasted
Bread, whole-wheat, prepared from recipe, toasted
Calories in Egg Bread
Muffins, blueberry, toaster-type, toasted
Calories in Multi Grain Bread
Calories in Oat Bran Bread
Calories in Rice Bran Bread
Vitamin A:2 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:1.16 mcg
β-Cryptoxanthin:0.29 mcg
Lycopene:~
Lutein + Zeaxanthin:16.24 mcg
Vitamin B-1:110.20 mcg
Vitamin B-2:95.70 mcg
Vitamin B-3:1.09 mg
Vitamin B-5:89.90 mcg
Vitamin B-6:20.30 mcg
Vitamin B-9:29.87 mcg
Food folate:11.31 mcg
Dietary Folate Equivalent:42.92 mcg
Folic acid:18.56 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:4.67 mg
Vitamin C:58 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:107.30 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.38 mcg
Calcium (Ca):23.20 mg
Copper (Cu):58 mcg
Fluoride (F):~
Iron (Fe):899 mcg
Magnesium (Mg):12.47 mg
Manganese (Mn):261.00 mcg
Phosphorus (P):40.02 mg
Potassium (K):53.07 mg
Selenium (Se):9.86 mcg
Sodium (Na):0.21 g
Zinc (Zn):362.50 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:15.40 g
Dietary Fiber:1.86 g
Sugars Total:1.23 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.73 g
Essential amino acids
Phenylalanine:0.13 g
Leucine:0.18 g
Methionine:43.50 mg
Lysine:72.50 mg
Isoleucine:0.10 g
Valine:0.12 g
Threonine:81.20 mg
Tryptophan:29 mg
Histidine:58 mg
Arginine:0.10 g
Non-essential amino acids
Alanine:92.80 mg
Aspartic acid:0.14 g
Betaine:~
Cystine:55.10 mg
Glutamic acid:0.83 g
Glycine:95.70 mg
Hydroxyproline:~
Proline:0.29 g
Serine:0.13 g
Tyrosine:66.70 mg
Fats Total:1.04 g
Saturated fatty acids:0.20 g
Monounsaturated fatty acids:0.42 g
Polyunsaturated fatty acids:0.25 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2.90 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.12 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:72.50 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:2.90 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.41 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:870 mcg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.23 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:17.40 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.78 g
Caffeine:~
Theobromine:~
Product Type:Bread
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_OT
Did you know?...A sneeze travels out your mouth at over 100 m.p.h.
Related: Rye Bread
Wheat Bread
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular