Live queries:
Pork Chops - 60 results
Tangerine - 8 results
Chicken - 457 results
Meatballs - 13 results

White Bread Nutrition Facts

80 calories in 1 slice, large

Calories in White Bread
Bread, white, commercially prepared (includes soft bread crumbs)
80 calories in 1 slice, large
1 slice, large = 30g ≈ 0.066lb ≈ 1.06oz
2.66 calories / gram
2 Weight Watchers points
  Need a good lawyer?

Calorie Sources:78% carbohydrates; 11% proteins; 11% fats
Fats:0.99 g (9 calories, 3% by weight)
Carbohydrates:15.18 g (62 calories, 51% by weight)
Proteins:2.29 g (9 calories, 8% by weight)
Alcohol:~
Water:10.93 g (36% by weight)
Fat Composition:49% polyunsaturated; 26% saturated; 25% monounsaturated
Trans Fat :~
Dietary Fiber:0.72 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup, crumbs
1 cup, cubes
1 oz
1 slice, large
1 slice
1 slice crust not eaten
1 slice, thin
1 slice thin, crust not eaten
1 slice, very thin
Food Group:Baked Products
USDA #:18069
Tags: bread;
Related Foods: Calories in Banana Bread
Bread, pumpernickel, toasted
Bread, rye, toasted
Bread, white, commercially prepared, toasted
Calories in Multi Grain Bread
Calories in Pumpernickel
Calories in Raisin Bread
Calories in Wheat Bread
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:13.20 mcg
Vitamin B-1:135.00 mcg
Vitamin B-2:99 mcg
Vitamin B-3:1.31 mg
Vitamin B-5:60 mcg
Vitamin B-6:24 mcg
Vitamin B-9:33.30 mcg
Food folate:7.50 mcg
Dietary Folate Equivalent:51.30 mcg
Folic acid:25.80 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:4.38 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:66 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.93 mcg
Calcium (Ca):45.30 mg
Copper (Cu):75.00 mcg
Fluoride (F):14.67 mcg
Iron (Fe):1.12 mg
Magnesium (Mg):6.90 mg
Manganese (Mn):141 mcg
Phosphorus (P):29.70 mg
Potassium (K):30 mg
Selenium (Se):5.19 mcg
Sodium (Na):0.20 g
Zinc (Zn):222 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:15.18 g
Dietary Fiber:0.72 g
Sugars Total:1.29 g
Fructose:0.55 g
Galactose:~
Glucose/Dextrose:0.41 g
Lactose:~
Maltose:0.33 g
Sucrose:~
Starch:12.18 g
Proteins Total:2.29 g
Essential amino acids
Phenylalanine:0.11 g
Leucine:0.16 g
Methionine:39 mg
Lysine:60 mg
Isoleucine:87 mg
Valine:99 mg
Threonine:66 mg
Tryptophan:24 mg
Histidine:48 mg
Arginine:84 mg
Non-essential amino acids
Alanine:78 mg
Aspartic acid:0.11 g
Betaine:~
Cystine:48 mg
Glutamic acid:0.74 g
Glycine:81 mg
Hydroxyproline:~
Proline:0.25 g
Serine:0.11 g
Tyrosine:66 mg
Fats Total:0.99 g
Saturated fatty acids:0.21 g
Monounsaturated fatty acids:0.20 g
Polyunsaturated fatty acids:0.41 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.11 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:99 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.20 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.36 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:39 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.61 g
Caffeine:~
Theobromine:~
Product Type:White
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_kZ
Did you know?...Pepsi is usually second to Coke in sales, but outsells Coca-Cola in some markets.
Related: Bread, wheat germ
Bread, white, commercially prepared, toasted
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular