Bread, white, commercially prepared, toasted

50 calories in 1 slice, thin

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Calories in Bread, white, commercially prepared, toasted
Bread, white, commercially prepared, toasted Suggest a better name
50 calories in 1 slice, thin
1 slice, thin = 17g ≈ 0.037lb ≈ 0.60oz
2.93 calories / gram
1 Weight Watchers point
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Calorie Sources:75% carbohydrates; 12% fats; 12% proteins
Fats:0.68 g (6 calories, 4% by weight)
Carbohydrates:9.25 g (37 calories, 54% by weight)
Proteins:1.53 g (6 calories, 9% by weight)
Alcohol:~
Water:5.17 g (30% by weight)
Fat Composition:61% polyunsaturated; 23% monounsaturated; 17% saturated
Trans Fat :~
Dietary Fiber:0.43 g (3% by weight)
Cholesterol:170 mcg
Caffeine:~
Serving Sizes: 100 g
1 cup, crumbs
1 cup, cubes
1 oz
1 slice, large
1 slice crust not eaten
1 slice, thin
1 slice thin, crust not eaten
1 slice, very thin
1 slice
Food Group:Baked Products
USDA #:18070
Tags: bread; toast;
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:7.82 mcg
Vitamin B-1:69.70 mcg
Vitamin B-2:56.10 mcg
Vitamin B-3:666.40 mcg
Vitamin B-5:45.90 mcg
Vitamin B-6:10.20 mcg
Vitamin B-9:17.68 mcg
Food folate:4.42 mcg
Dietary Folate Equivalent:27.03 mcg
Folic acid:13.26 mcg
Vitamin B-12:0 mcg
Added Vitamin B-12:~
Choline:2.74 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:40.80 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.58 mcg
Calcium (Ca):20.23 mg
Copper (Cu):22.10 mcg
Fluoride (F):~
Iron (Fe):566.10 mcg
Magnesium (Mg):4.42 mg
Manganese (Mn):71.40 mcg
Phosphorus (P):17.51 mg
Potassium (K):22.27 mg
Selenium (Se):5.27 mcg
Sodium (Na):0.10 g
Zinc (Zn):115.60 mcg
Cholesterol:170 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:9.25 g
Dietary Fiber:0.43 g
Sugars Total:0.81 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.53 g
Essential amino acids
Phenylalanine:74.80 mg
Leucine:0.11 g
Methionine:25.50 mg
Lysine:40.80 mg
Isoleucine:59.50 mg
Valine:66.30 mg
Threonine:44.20 mg
Tryptophan:17 mg
Histidine:32.30 mg
Arginine:57.80 mg
Non-essential amino acids
Alanine:51 mg
Aspartic acid:74.80 mg
Betaine:~
Cystine:32.30 mg
Glutamic acid:0.50 g
Glycine:54.40 mg
Hydroxyproline:~
Proline:0.16 g
Serine:74.80 mg
Tyrosine:44.20 mg
Fats Total:0.68 g
Saturated fatty acids:96.90 mg
Monounsaturated fatty acids:0.13 g
Polyunsaturated fatty acids:0.36 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:170 mcg
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:170 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:850.00 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:73.10 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:18.70 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:5.10 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.13 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:850.00 mcg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.32 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:37.40 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.36 g
Caffeine:~
Theobromine:~
Product Type:Bread
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_lK
Did you know?...Half of the world's population live on a staple diet of rice.
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