Bread, white, commercially prepared, toasted

23 calories in 1 slice thin, crust not eaten

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Calories in Bread, white, commercially prepared, toasted
Bread, white, commercially prepared, toasted Suggest a better name
23 calories in 1 slice thin, crust not eaten
1 slice thin, crust not eaten = 8g ≈ 0.018lb ≈ 0.28oz
2.93 calories / gram
0 Weight Watchers points
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Calorie Sources:75% carbohydrates; 12% fats; 12% proteins
Fats:0.32 g (3 calories, 4% by weight)
Carbohydrates:4.35 g (17 calories, 54% by weight)
Proteins:0.72 g (3 calories, 9% by weight)
Alcohol:~
Water:2.43 g (30% by weight)
Fat Composition:61% polyunsaturated; 23% monounsaturated; 17% saturated
Trans Fat :~
Dietary Fiber:0.20 g (3% by weight)
Cholesterol:80 mcg
Caffeine:~
Serving Sizes: 100 g
1 cup, crumbs
1 cup, cubes
1 oz
1 slice, large
1 slice crust not eaten
1 slice, thin
1 slice thin, crust not eaten
1 slice, very thin
1 slice
Food Group:Baked Products
USDA #:18070
Tags: bread; toast;
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:3.68 mcg
Vitamin B-1:32.80 mcg
Vitamin B-2:26.40 mcg
Vitamin B-3:313.60 mcg
Vitamin B-5:21.60 mcg
Vitamin B-6:4.80 mcg
Vitamin B-9:8.32 mcg
Food folate:2.08 mcg
Dietary Folate Equivalent:12.72 mcg
Folic acid:6.24 mcg
Vitamin B-12:0 mcg
Added Vitamin B-12:~
Choline:1.29 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:19.20 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.27 mcg
Calcium (Ca):9.52 mg
Copper (Cu):10.40 mcg
Fluoride (F):~
Iron (Fe):266.40 mcg
Magnesium (Mg):2.08 mg
Manganese (Mn):33.60 mcg
Phosphorus (P):8.24 mg
Potassium (K):10.48 mg
Selenium (Se):2.48 mcg
Sodium (Na):47.36 mg
Zinc (Zn):54.40 mcg
Cholesterol:80 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:4.35 g
Dietary Fiber:0.20 g
Sugars Total:0.38 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.72 g
Essential amino acids
Phenylalanine:35.20 mg
Leucine:50.40 mg
Methionine:12 mg
Lysine:19.20 mg
Isoleucine:28.00 mg
Valine:31.20 mg
Threonine:20.80 mg
Tryptophan:8 mg
Histidine:15.20 mg
Arginine:27.20 mg
Non-essential amino acids
Alanine:24 mg
Aspartic acid:35.20 mg
Betaine:~
Cystine:15.20 mg
Glutamic acid:0.23 g
Glycine:25.60 mg
Hydroxyproline:~
Proline:77.60 mg
Serine:35.20 mg
Tyrosine:20.80 mg
Fats Total:0.32 g
Saturated fatty acids:45.60 mg
Monounsaturated fatty acids:63.20 mg
Polyunsaturated fatty acids:0.17 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:80 mcg
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:80 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:400 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:34.40 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:8.80 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:2.40 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:60 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:400 mcg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.15 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:17.60 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.17 g
Caffeine:~
Theobromine:~
Product Type:Bread
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
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