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Bread, white, commercially prepared, toasted

38 calories in 1 slice, very thin

Calories in Bread, white, commercially prepared, toasted
Bread, white, commercially prepared, toasted Suggest a better name
38 calories in 1 slice, very thin
1 slice, very thin = 13g ≈ 0.029lb ≈ 0.46oz
2.93 calories / gram
1 Weight Watchers point
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Calorie Sources:75% carbohydrates; 12% fats; 12% proteins
Fats:0.52 g (5 calories, 4% by weight)
Carbohydrates:7.07 g (28 calories, 54% by weight)
Proteins:1.17 g (5 calories, 9% by weight)
Alcohol:~
Water:3.95 g (30% by weight)
Fat Composition:61% polyunsaturated; 23% monounsaturated; 17% saturated
Trans Fat :~
Dietary Fiber:0.33 g (3% by weight)
Cholesterol:130 mcg
Caffeine:~
Serving Sizes: 100 g
1 cup, crumbs
1 cup, cubes
1 oz
1 slice, large
1 slice crust not eaten
1 slice, thin
1 slice thin, crust not eaten
1 slice, very thin
1 slice
Food Group:Baked Products
USDA #:18070
Tags: bread; toast;
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:5.98 mcg
Vitamin B-1:53.30 mcg
Vitamin B-2:42.90 mcg
Vitamin B-3:509.60 mcg
Vitamin B-5:35.10 mcg
Vitamin B-6:7.80 mcg
Vitamin B-9:13.52 mcg
Food folate:3.38 mcg
Dietary Folate Equivalent:20.67 mcg
Folic acid:10.14 mcg
Vitamin B-12:0 mcg
Added Vitamin B-12:~
Choline:2.09 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:31.20 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.44 mcg
Calcium (Ca):15.47 mg
Copper (Cu):16.90 mcg
Fluoride (F):~
Iron (Fe):432.90 mcg
Magnesium (Mg):3.38 mg
Manganese (Mn):54.60 mcg
Phosphorus (P):13.39 mg
Potassium (K):17.03 mg
Selenium (Se):4.03 mcg
Sodium (Na):76.96 mg
Zinc (Zn):88.40 mcg
Cholesterol:130 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:7.07 g
Dietary Fiber:0.33 g
Sugars Total:0.62 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.17 g
Essential amino acids
Phenylalanine:57.20 mg
Leucine:81.90 mg
Methionine:19.50 mg
Lysine:31.20 mg
Isoleucine:45.50 mg
Valine:50.70 mg
Threonine:33.80 mg
Tryptophan:13 mg
Histidine:24.70 mg
Arginine:44.20 mg
Non-essential amino acids
Alanine:39 mg
Aspartic acid:57.20 mg
Betaine:~
Cystine:24.70 mg
Glutamic acid:0.38 g
Glycine:41.60 mg
Hydroxyproline:~
Proline:0.13 g
Serine:57.20 mg
Tyrosine:33.80 mg
Fats Total:0.52 g
Saturated fatty acids:74.10 mg
Monounsaturated fatty acids:0.10 g
Polyunsaturated fatty acids:0.27 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:130 mcg
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:130 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:650 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:55.90 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:14.30 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:3.90 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:97.50 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:650 mcg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.24 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:28.60 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.27 g
Caffeine:~
Theobromine:~
Product Type:Bread
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_U2
Did you know?...The U.S. per capita consumption of onions is around 18.7 pounds per year.
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