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Bread, white, prepared from recipe, made with nonfat dry milk

78 calories in 1 oz

Calories in Bread, white, prepared from recipe, made with nonfat dry milk
Bread, white, prepared from recipe, made with nonfat dry milk Suggest a better name
78 calories in 1 oz
1 oz = 28g ≈ 0.063lb ≈ 1.00oz
2.74 calories / gram
2 Weight Watchers points
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Calorie Sources:80% carbohydrates; 11% proteins; 9% fats
Fats:0.74 g (7 calories, 3% by weight)
Carbohydrates:15.20 g (61 calories, 54% by weight)
Proteins:2.18 g (9 calories, 8% by weight)
Alcohol:~
Water:9.87 g (35% by weight)
Fat Composition:61% polyunsaturated; 23% monounsaturated; 17% saturated
Trans Fat :~
Dietary Fiber:0.57 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 slice
Food Group:Baked Products
USDA #:18071
Related Foods: Calories in Bread Crumbs
Bread, whole-wheat, commercially prepared, toasted
Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A
Calories in Oat Bran Bread
Calories in Oatmeal Bread
Calories in Pumpernickel
Calories in Reduced Fat Milk
Vitamin A:12 IU
Retinol:3.40 mcg
Retinol Activity Equivalent:3.40 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:121.91 mcg
Vitamin B-2:99.22 mcg
Vitamin B-3:1.06 mg
Vitamin B-5:79.38 mcg
Vitamin B-6:8.51 mcg
Vitamin B-9:24.10 mcg
Food folate:7.65 mcg
Dietary Folate Equivalent:35.72 mcg
Folic acid:16.44 mcg
Vitamin B-12:0 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):9.07 mg
Copper (Cu):31.19 mcg
Fluoride (F):~
Iron (Fe):901.53 mcg
Magnesium (Mg):4.82 mg
Manganese (Mn):130.41 mcg
Phosphorus (P):27.22 mg
Potassium (K):31.47 mg
Selenium (Se):6.55 mcg
Sodium (Na):95.26 mg
Zinc (Zn):167.26 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:15.20 g
Dietary Fiber:0.57 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.18 g
Essential amino acids
Phenylalanine:0.11 g
Leucine:0.15 g
Methionine:39.69 mg
Lysine:59.53 mg
Isoleucine:79.38 mg
Valine:90.72 mg
Threonine:62.37 mg
Tryptophan:25.52 mg
Histidine:48.19 mg
Arginine:85.05 mg
Non-essential amino acids
Alanine:70.88 mg
Aspartic acid:99.22 mg
Betaine:~
Cystine:42.53 mg
Glutamic acid:0.69 g
Glycine:73.71 mg
Hydroxyproline:~
Proline:0.24 g
Serine:0.11 g
Tyrosine:68.04 mg
Fats Total:0.74 g
Saturated fatty acids:0.11 g
Monounsaturated fatty acids:0.15 g
Polyunsaturated fatty acids:0.40 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:850.50 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:85.05 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:22.68 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:2.84 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.14 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:1.13 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.35 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:39.69 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.40 g
Caffeine:~
Theobromine:~
Product Type:Bread
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
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Did you know?...The "pocket" in pita bread is made by steam. The steam puffs up the dough and, as the bread cools and flattens, a pocket is left in the middle.
Related: Bread, white, commercially prepared, toasted
Bread, white, prepared from recipe, made with low fat (2%) milk
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