Bread, white, prepared from recipe, made with low fat (2%) milk

81 calories in 1 oz

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Calories in Bread, white, prepared from recipe, made with low fat (2%) milk
Bread, white, prepared from recipe, made with low fat (2%) milk Suggest a better name
81 calories in 1 oz
1 oz = 28g ≈ 0.063lb ≈ 1.00oz
2.85 calories / gram
2 Weight Watchers points
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Calorie Sources:71% carbohydrates; 18% fats; 11% proteins
Fats:1.62 g (15 calories, 6% by weight)
Carbohydrates:14.06 g (56 calories, 50% by weight)
Proteins:2.24 g (9 calories, 8% by weight)
Alcohol:~
Water:10 g (35% by weight)
Fat Composition:53% polyunsaturated; 25% monounsaturated; 22% saturated
Trans Fat :~
Dietary Fiber:0.57 g (2% by weight)
Cholesterol:850.50 mcg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 slice
1 slice, thin (3-3/4" x 5" x 3/8")
Food Group:Baked Products
USDA #:18073
Related Foods: Calories in Condensed Milk
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Milk, chocolate, fluid, commercial, reduced fat, with added calcium
Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D
Calories in Reduced Fat Milk
Vitamin A:22 IU
Retinol:5.95 mcg
Retinol Activity Equivalent:6.24 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:113.40 mcg
Vitamin B-2:107.73 mcg
Vitamin B-3:1.01 mg
Vitamin B-5:104.90 mcg
Vitamin B-6:14.18 mcg
Vitamin B-9:25.80 mcg
Food folate:11.91 mcg
Dietary Folate Equivalent:35.44 mcg
Folic acid:13.89 mcg
Vitamin B-12:0.02 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:56.70 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):16.16 mg
Copper (Cu):31.19 mcg
Fluoride (F):~
Iron (Fe):841.99 mcg
Magnesium (Mg):5.39 mg
Manganese (Mn):116.24 mcg
Phosphorus (P):32.60 mg
Potassium (K):41.39 mg
Selenium (Se):6.04 mcg
Sodium (Na):0.10 g
Zinc (Zn):181.44 mcg
Cholesterol:850.50 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:14.06 g
Dietary Fiber:0.57 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.24 g
Essential amino acids
Phenylalanine:0.11 g
Leucine:0.16 g
Methionine:39.69 mg
Lysine:73.71 mg
Isoleucine:87.89 mg
Valine:99.22 mg
Threonine:68.04 mg
Tryptophan:25.52 mg
Histidine:51.03 mg
Arginine:87.89 mg
Non-essential amino acids
Alanine:73.71 mg
Aspartic acid:0.11 g
Betaine:~
Cystine:39.69 mg
Glutamic acid:0.67 g
Glycine:73.71 mg
Hydroxyproline:~
Proline:0.24 g
Serine:0.11 g
Tyrosine:73.71 mg
Fats Total:1.62 g
Saturated fatty acids:0.33 g
Monounsaturated fatty acids:0.37 g
Polyunsaturated fatty acids:0.79 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:5.67 mg
Hexanoic/Caproic [6:0]:2.84 mg
Octanoic/Caprylic [8:0]:2.27 mg
Decanoic/Capric [10:0]:2.84 mg
Dodecanoic/Lauric [12:0]:5.67 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:22.68 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.21 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:73.71 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:11.34 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.35 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:2.55 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.70 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:87.89 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.43 g
Caffeine:~
Theobromine:~
Product Type:Bread
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:3 / 10
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Did you know?...Potatoes will take food stains off your fingers. Just slice and rub raw potato on the stains and rinse with water.
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