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Bread, white, prepared from recipe, made with low fat (2%) milk

120 calories in 1 slice

Calories in Bread, white, prepared from recipe, made with low fat (2%) milk
Bread, white, prepared from recipe, made with low fat (2%) milk Suggest a better name
120 calories in 1 slice
1 slice = 42g ≈ 0.093lb ≈ 1.48oz
2.85 calories / gram
2 Weight Watchers points
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Calorie Sources:71% carbohydrates; 18% fats; 11% proteins
Fats:2.39 g (22 calories, 6% by weight)
Carbohydrates:20.83 g (83 calories, 50% by weight)
Proteins:3.32 g (13 calories, 8% by weight)
Alcohol:~
Water:14.83 g (35% by weight)
Fat Composition:53% polyunsaturated; 25% monounsaturated; 22% saturated
Trans Fat :~
Dietary Fiber:0.84 g (2% by weight)
Cholesterol:1.26 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 slice
1 slice, thin (3-3/4" x 5" x 3/8")
Food Group:Baked Products
USDA #:18073
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Vitamin A:33 IU
Retinol:8.82 mcg
Retinol Activity Equivalent:9.24 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:168 mcg
Vitamin B-2:159.60 mcg
Vitamin B-3:1.50 mg
Vitamin B-5:155.40 mcg
Vitamin B-6:21 mcg
Vitamin B-9:38.22 mcg
Food folate:17.64 mcg
Dietary Folate Equivalent:52.50 mcg
Folic acid:20.58 mcg
Vitamin B-12:0.03 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:84 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):23.94 mg
Copper (Cu):46.20 mcg
Fluoride (F):~
Iron (Fe):1.25 mg
Magnesium (Mg):7.98 mg
Manganese (Mn):172.20 mcg
Phosphorus (P):48.30 mg
Potassium (K):61.32 mg
Selenium (Se):8.95 mcg
Sodium (Na):0.15 g
Zinc (Zn):268.80 mcg
Cholesterol:1.26 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:20.83 g
Dietary Fiber:0.84 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.32 g
Essential amino acids
Phenylalanine:0.16 g
Leucine:0.24 g
Methionine:58.80 mg
Lysine:0.11 g
Isoleucine:0.13 g
Valine:0.15 g
Threonine:0.10 g
Tryptophan:37.80 mg
Histidine:75.60 mg
Arginine:0.13 g
Non-essential amino acids
Alanine:0.11 g
Aspartic acid:0.16 g
Betaine:~
Cystine:58.80 mg
Glutamic acid:1.00 g
Glycine:0.11 g
Hydroxyproline:~
Proline:0.35 g
Serine:0.16 g
Tyrosine:0.11 g
Fats Total:2.39 g
Saturated fatty acids:0.49 g
Monounsaturated fatty acids:0.54 g
Polyunsaturated fatty acids:1.17 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:8.40 mg
Hexanoic/Caproic [6:0]:4.20 mg
Octanoic/Caprylic [8:0]:3.36 mg
Decanoic/Capric [10:0]:4.20 mg
Dodecanoic/Lauric [12:0]:8.40 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:33.60 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.31 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.11 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:16.80 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.52 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:3.78 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.03 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.13 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.63 g
Caffeine:~
Theobromine:~
Product Type:Bread
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:3 / 10
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