Bread, white, prepared from recipe, made with low fat (2%) milk

120 calories in 1 slice

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Calories in Bread, white, prepared from recipe, made with low fat (2%) milk
Bread, white, prepared from recipe, made with low fat (2%) milk Suggest a better name
120 calories in 1 slice
1 slice = 42g ≈ 0.093lb ≈ 1.48oz
2.85 calories / gram
2 Weight Watchers points
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Calorie Sources:71% carbohydrates; 18% fats; 11% proteins
Fats:2.39 g (22 calories, 6% by weight)
Carbohydrates:20.83 g (83 calories, 50% by weight)
Proteins:3.32 g (13 calories, 8% by weight)
Alcohol:~
Water:14.83 g (35% by weight)
Fat Composition:53% polyunsaturated; 25% monounsaturated; 22% saturated
Trans Fat :~
Dietary Fiber:0.84 g (2% by weight)
Cholesterol:1.26 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 slice
1 slice, thin (3-3/4" x 5" x 3/8")
Food Group:Baked Products
USDA #:18073
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Milk, chocolate, fluid, commercial, reduced fat, with added calcium
Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D
Calories in Reduced Fat Milk
Vitamin A:33 IU
Retinol:8.82 mcg
Retinol Activity Equivalent:9.24 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:168 mcg
Vitamin B-2:159.60 mcg
Vitamin B-3:1.50 mg
Vitamin B-5:155.40 mcg
Vitamin B-6:21 mcg
Vitamin B-9:38.22 mcg
Food folate:17.64 mcg
Dietary Folate Equivalent:52.50 mcg
Folic acid:20.58 mcg
Vitamin B-12:0.03 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:84 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):23.94 mg
Copper (Cu):46.20 mcg
Fluoride (F):~
Iron (Fe):1.25 mg
Magnesium (Mg):7.98 mg
Manganese (Mn):172.20 mcg
Phosphorus (P):48.30 mg
Potassium (K):61.32 mg
Selenium (Se):8.95 mcg
Sodium (Na):0.15 g
Zinc (Zn):268.80 mcg
Cholesterol:1.26 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:20.83 g
Dietary Fiber:0.84 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.32 g
Essential amino acids
Phenylalanine:0.16 g
Leucine:0.24 g
Methionine:58.80 mg
Lysine:0.11 g
Isoleucine:0.13 g
Valine:0.15 g
Threonine:0.10 g
Tryptophan:37.80 mg
Histidine:75.60 mg
Arginine:0.13 g
Non-essential amino acids
Alanine:0.11 g
Aspartic acid:0.16 g
Betaine:~
Cystine:58.80 mg
Glutamic acid:1.00 g
Glycine:0.11 g
Hydroxyproline:~
Proline:0.35 g
Serine:0.16 g
Tyrosine:0.11 g
Fats Total:2.39 g
Saturated fatty acids:0.49 g
Monounsaturated fatty acids:0.54 g
Polyunsaturated fatty acids:1.17 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:8.40 mg
Hexanoic/Caproic [6:0]:4.20 mg
Octanoic/Caprylic [8:0]:3.36 mg
Decanoic/Capric [10:0]:4.20 mg
Dodecanoic/Lauric [12:0]:8.40 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:33.60 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.31 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.11 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:16.80 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.52 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:3.78 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.03 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.13 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.63 g
Caffeine:~
Theobromine:~
Product Type:Bread
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:3 / 10
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Did you know?...Cows are ruminants or cud-chewing animals eating hay, corn, soybeans, grass, wheat, and ensilage. Each cow eats 20 to 25 pounds of grain, 40 to 60 pounds of ensilage, 30 pounds of hay and drinks about 15 to 25 gallons of water a day.
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