Bread, white, prepared from recipe, made with low fat (2%) milk

94 calories in 1 slice, thin (3-3/4" x 5" x 3/8")

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Calories in Bread, white, prepared from recipe, made with low fat (2%) milk
Bread, white, prepared from recipe, made with low fat (2%) milk Suggest a better name
94 calories in 1 slice, thin (3-3/4" x 5" x 3/8")
1 slice, thin = 33g ≈ 0.073lb ≈ 1.16oz
2.85 calories / gram
2 Weight Watchers points
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Calorie Sources:71% carbohydrates; 18% fats; 11% proteins
Fats:1.88 g (17 calories, 6% by weight)
Carbohydrates:16.37 g (65 calories, 50% by weight)
Proteins:2.61 g (10 calories, 8% by weight)
Alcohol:~
Water:11.65 g (35% by weight)
Fat Composition:53% polyunsaturated; 25% monounsaturated; 22% saturated
Trans Fat :~
Dietary Fiber:0.66 g (2% by weight)
Cholesterol:990.00 mcg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 slice
1 slice, thin (3-3/4" x 5" x 3/8")
Food Group:Baked Products
USDA #:18073
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Vitamin A:26 IU
Retinol:6.93 mcg
Retinol Activity Equivalent:7.26 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:132 mcg
Vitamin B-2:125.40 mcg
Vitamin B-3:1.18 mg
Vitamin B-5:122.10 mcg
Vitamin B-6:16.50 mcg
Vitamin B-9:30.03 mcg
Food folate:13.86 mcg
Dietary Folate Equivalent:41.25 mcg
Folic acid:16.17 mcg
Vitamin B-12:0.03 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:66 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):18.81 mg
Copper (Cu):36.30 mcg
Fluoride (F):~
Iron (Fe):980.10 mcg
Magnesium (Mg):6.27 mg
Manganese (Mn):135.30 mcg
Phosphorus (P):37.95 mg
Potassium (K):48.18 mg
Selenium (Se):7.03 mcg
Sodium (Na):0.12 g
Zinc (Zn):211.20 mcg
Cholesterol:990.00 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:16.37 g
Dietary Fiber:0.66 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.61 g
Essential amino acids
Phenylalanine:0.13 g
Leucine:0.19 g
Methionine:46.20 mg
Lysine:85.80 mg
Isoleucine:0.10 g
Valine:0.12 g
Threonine:79.20 mg
Tryptophan:29.70 mg
Histidine:59.40 mg
Arginine:0.10 g
Non-essential amino acids
Alanine:85.80 mg
Aspartic acid:0.13 g
Betaine:~
Cystine:46.20 mg
Glutamic acid:0.79 g
Glycine:85.80 mg
Hydroxyproline:~
Proline:0.28 g
Serine:0.13 g
Tyrosine:85.80 mg
Fats Total:1.88 g
Saturated fatty acids:0.39 g
Monounsaturated fatty acids:0.43 g
Polyunsaturated fatty acids:0.92 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:6.60 mg
Hexanoic/Caproic [6:0]:3.30 mg
Octanoic/Caprylic [8:0]:2.64 mg
Decanoic/Capric [10:0]:3.30 mg
Dodecanoic/Lauric [12:0]:6.60 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:26.40 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.24 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:85.80 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:13.20 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.41 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:2.97 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.81 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.10 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.49 g
Caffeine:~
Theobromine:~
Product Type:Bread
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:3 / 10
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Did you know?...Do not use dried herbs in the same quantity as fresh. In most cases, use 1/3 the amount in dried as is called for fresh.
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