Bread stuffing, cornbread, dry mix

389 calories in 100 g

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Calories in Bread stuffing, cornbread, dry mix
Bread stuffing, cornbread, dry mix Suggest a better name
389 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
3.89 calories / gram
7 Weight Watchers points
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Calorie Sources:81% carbohydrates; 10% proteins; 9% fats
Fats:4.20 g (37 calories, 4% by weight)
Carbohydrates:76.70 g (314 calories, 77% by weight)
Proteins:10 g (38 calories, 10% by weight)
Alcohol:~
Water:4.60 g (5% by weight)
Fat Composition:45% monounsaturated; 29% polyunsaturated; 25% saturated
Trans Fat :~
Dietary Fiber:14.30 g (14% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 package (6 oz)
Food Group:Baked Products
USDA #:18084
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Vitamin A:157 IU
Retinol:~
Retinol Activity Equivalent:8 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:500 mcg
Vitamin B-2:340 mcg
Vitamin B-3:4.87 mg
Vitamin B-5:280 mcg
Vitamin B-6:140 mcg
Vitamin B-9:175 mcg
Food folate:42 mcg
Dietary Folate Equivalent:269 mcg
Folic acid:133 mcg
Vitamin B-12:0.01 mcg
Added Vitamin B-12:~
Choline:9.10 mg
Vitamin C:3.50 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):78 mg
Copper (Cu):220 mcg
Fluoride (F):~
Iron (Fe):3.25 mg
Magnesium (Mg):44 mg
Manganese (Mn):520 mcg
Phosphorus (P):0.11 g
Potassium (K):0.20 g
Selenium (Se):29.60 mcg
Sodium (Na):1.28 g
Zinc (Zn):750 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:76.70 g
Dietary Fiber:14.30 g
Sugars Total:4.77 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:10 g
Essential amino acids
Phenylalanine:0.49 g
Leucine:0.87 g
Methionine:0.18 g
Lysine:0.27 g
Isoleucine:0.36 g
Valine:0.44 g
Threonine:0.32 g
Tryptophan:0.10 g
Histidine:0.25 g
Arginine:0.44 g
Non-essential amino acids
Alanine:0.48 g
Aspartic acid:0.54 g
Betaine:~
Cystine:0.19 g
Glutamic acid:2.73 g
Glycine:0.38 g
Hydroxyproline:~
Proline:1 g
Serine:0.48 g
Tyrosine:0.34 g
Fats Total:4.20 g
Saturated fatty acids:0.92 g
Monounsaturated fatty acids:1.66 g
Polyunsaturated fatty acids:1.07 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:2 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:10 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.62 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.27 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:60 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.58 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:9 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.02 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:40 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:1 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:4.40 g
Caffeine:~
Theobromine:~
Product Type:Bread
Weight Watchers Points:7 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_wD
Did you know?...The Aborigines of Australia call their native food "bush-tucks." It includes game meat such as kangaroo, turkey, and goanna, which is a kind of lizard.
Related: Bread stuffing, bread, dry mix, prepared
Bread stuffing, cornbread, dry mix, prepared
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