Bread stuffing, cornbread, dry mix

110 calories in 1 oz

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Calories in Bread stuffing, cornbread, dry mix
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110 calories in 1 oz
1 oz = 28g ≈ 0.063lb ≈ 1.00oz
3.89 calories / gram
2 Weight Watchers points
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Calorie Sources:81% carbohydrates; 10% proteins; 9% fats
Fats:1.19 g (10 calories, 4% by weight)
Carbohydrates:21.74 g (89 calories, 77% by weight)
Proteins:2.84 g (11 calories, 10% by weight)
Alcohol:~
Water:1.30 g (5% by weight)
Fat Composition:45% monounsaturated; 29% polyunsaturated; 25% saturated
Trans Fat :~
Dietary Fiber:4.05 g (14% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 package (6 oz)
Food Group:Baked Products
USDA #:18084
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Vitamin A:45 IU
Retinol:~
Retinol Activity Equivalent:2.27 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:141.75 mcg
Vitamin B-2:96.39 mcg
Vitamin B-3:1.38 mg
Vitamin B-5:79.38 mcg
Vitamin B-6:39.69 mcg
Vitamin B-9:49.61 mcg
Food folate:11.91 mcg
Dietary Folate Equivalent:76.26 mcg
Folic acid:37.71 mcg
Vitamin B-12:0 mcg
Added Vitamin B-12:~
Choline:2.58 mg
Vitamin C:992.25 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):22.11 mg
Copper (Cu):62.37 mcg
Fluoride (F):~
Iron (Fe):921.38 mcg
Magnesium (Mg):12.47 mg
Manganese (Mn):147.42 mcg
Phosphorus (P):32.04 mg
Potassium (K):57.83 mg
Selenium (Se):8.39 mcg
Sodium (Na):0.36 g
Zinc (Zn):212.63 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:21.74 g
Dietary Fiber:4.05 g
Sugars Total:1.35 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.84 g
Essential amino acids
Phenylalanine:0.14 g
Leucine:0.25 g
Methionine:51.03 mg
Lysine:76.54 mg
Isoleucine:0.10 g
Valine:0.12 g
Threonine:90.72 mg
Tryptophan:28.35 mg
Histidine:70.88 mg
Arginine:0.12 g
Non-essential amino acids
Alanine:0.14 g
Aspartic acid:0.15 g
Betaine:~
Cystine:53.87 mg
Glutamic acid:0.77 g
Glycine:0.11 g
Hydroxyproline:~
Proline:0.29 g
Serine:0.14 g
Tyrosine:96.39 mg
Fats Total:1.19 g
Saturated fatty acids:0.26 g
Monounsaturated fatty acids:0.47 g
Polyunsaturated fatty acids:0.30 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:567 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2.84 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.18 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:76.54 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:17.01 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.45 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:2.55 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.29 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:11.34 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:283.50 mcg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.25 g
Caffeine:~
Theobromine:~
Product Type:Bread
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
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Related: Bread stuffing, bread, dry mix, prepared
Bread stuffing, cornbread, dry mix, prepared
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