Bread stuffing, cornbread, dry mix

661 calories in 1 package (6 oz)

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Calories in Bread stuffing, cornbread, dry mix
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661 calories in 1 package (6 oz)
1 package = 170g ≈ 0.375lb ≈ 6.00oz
3.89 calories / gram
12 Weight Watchers points
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Calorie Sources:81% carbohydrates; 10% proteins; 9% fats
Fats:7.14 g (62 calories, 4% by weight)
Carbohydrates:130.39 g (535 calories, 77% by weight)
Proteins:17 g (65 calories, 10% by weight)
Alcohol:~
Water:7.82 g (5% by weight)
Fat Composition:45% monounsaturated; 29% polyunsaturated; 25% saturated
Trans Fat :~
Dietary Fiber:24.31 g (14% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 package (6 oz)
Food Group:Baked Products
USDA #:18084
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Vitamin A:267 IU
Retinol:~
Retinol Activity Equivalent:13.60 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:850.00 mcg
Vitamin B-2:578 mcg
Vitamin B-3:8.28 mg
Vitamin B-5:476.00 mcg
Vitamin B-6:238.00 mcg
Vitamin B-9:297.50 mcg
Food folate:71.40 mcg
Dietary Folate Equivalent:457.30 mcg
Folic acid:226.10 mcg
Vitamin B-12:0.02 mcg
Added Vitamin B-12:~
Choline:15.47 mg
Vitamin C:5.95 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.13 g
Copper (Cu):374 mcg
Fluoride (F):~
Iron (Fe):5.52 mg
Magnesium (Mg):74.80 mg
Manganese (Mn):884 mcg
Phosphorus (P):0.19 g
Potassium (K):0.35 g
Selenium (Se):50.32 mcg
Sodium (Na):2.18 g
Zinc (Zn):1.27 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:130.39 g
Dietary Fiber:24.31 g
Sugars Total:8.11 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:17 g
Essential amino acids
Phenylalanine:0.83 g
Leucine:1.48 g
Methionine:0.31 g
Lysine:0.46 g
Isoleucine:0.61 g
Valine:0.75 g
Threonine:0.54 g
Tryptophan:0.17 g
Histidine:0.42 g
Arginine:0.75 g
Non-essential amino acids
Alanine:0.82 g
Aspartic acid:0.92 g
Betaine:~
Cystine:0.32 g
Glutamic acid:4.64 g
Glycine:0.65 g
Hydroxyproline:~
Proline:1.72 g
Serine:0.82 g
Tyrosine:0.58 g
Fats Total:7.14 g
Saturated fatty acids:1.56 g
Monounsaturated fatty acids:2.82 g
Polyunsaturated fatty acids:1.82 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:3.40 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:17 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.05 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.46 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.10 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.69 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:15.30 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.73 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:68 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:1.70 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:7.48 g
Caffeine:~
Theobromine:~
Product Type:Bread
Weight Watchers Points:12 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_JZ
Did you know?...In Costa Rica, especially in Atenas, grapefruits are often cooked to remove their sourness, rendering them as sweets.
Related: Bread stuffing, bread, dry mix, prepared
Bread stuffing, cornbread, dry mix, prepared
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