Bread stuffing, cornbread, dry mix, prepared

179 calories in 100 g

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Calories in Bread stuffing, cornbread, dry mix, prepared
Bread stuffing, cornbread, dry mix, prepared Suggest a better name
179 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
1.79 calories / gram
4 Weight Watchers points
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Calorie Sources:49% carbohydrates; 44% fats; 7% proteins
Fats:8.80 g (79 calories, 9% by weight)
Carbohydrates:21.90 g (88 calories, 22% by weight)
Proteins:2.90 g (12 calories, 3% by weight)
Alcohol:~
Water:64.90 g (65% by weight)
Fat Composition:46% monounsaturated; 33% polyunsaturated; 21% saturated
Trans Fat :~
Dietary Fiber:2.90 g (3% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
0.5 cup
Food Group:Baked Products
USDA #:18085
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Vitamin A:340 IU
Retinol:73 mcg
Retinol Activity Equivalent:78 mcg
α-Carotene:~
β-Carotene:58 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:110 mcg
Vitamin B-2:90 mcg
Vitamin B-3:1.24 mg
Vitamin B-5:60 mcg
Vitamin B-6:30 mcg
Vitamin B-9:97 mcg
Food folate:8 mcg
Dietary Folate Equivalent:159 mcg
Folic acid:89 mcg
Vitamin B-12:0.01 mcg
Added Vitamin B-12:~
Choline:3.80 mg
Vitamin C:800 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:850 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:8.80 mcg
Calcium (Ca):26 mg
Copper (Cu):60 mcg
Fluoride (F):~
Iron (Fe):940 mcg
Magnesium (Mg):13 mg
Manganese (Mn):110 mcg
Phosphorus (P):34 mg
Potassium (K):62 mg
Selenium (Se):30.70 mcg
Sodium (Na):0.46 g
Zinc (Zn):230 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:21.90 g
Dietary Fiber:2.90 g
Sugars Total:3.92 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.90 g
Essential amino acids
Phenylalanine:0.14 g
Leucine:0.25 g
Methionine:50 mg
Lysine:80 mg
Isoleucine:0.10 g
Valine:0.13 g
Threonine:90 mg
Tryptophan:30 mg
Histidine:70 mg
Arginine:0.12 g
Non-essential amino acids
Alanine:0.13 g
Aspartic acid:0.16 g
Betaine:~
Cystine:50 mg
Glutamic acid:0.79 g
Glycine:0.11 g
Hydroxyproline:~
Proline:0.29 g
Serine:0.14 g
Tyrosine:0.10 g
Fats Total:8.80 g
Saturated fatty acids:1.75 g
Monounsaturated fatty acids:3.85 g
Polyunsaturated fatty acids:2.70 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:1 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:20 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.09 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.63 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:10 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.83 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:3 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.58 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.11 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.50 g
Caffeine:~
Theobromine:~
Product Type:Bread
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:4 / 10
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Did you know?...A cow has 4 stomachs. They are: the rumen, where the food is first stored, the reticulum where food that has been more thoroughly chewed is stored once the cow has chewed the cud and has swallowed it; the omasum where extra water is squeezed out, and finally the food goes to the abomasum. Some of the digested food is then stored in the cow's udder where it is made into milk.
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