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Angelfood Cake Nutrition Facts

258 calories in 100 g

Calories in Angelfood Cake
Cake, angelfood, commercially prepared
258 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.58 calories / gram
5 Weight Watchers points
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Calorie Sources:88% carbohydrates; 10% proteins; 3% fats
Fats:0.80 g (7 calories, 1% by weight)
Carbohydrates:57.80 g (225 calories, 58% by weight)
Proteins:5.90 g (25 calories, 6% by weight)
Alcohol:~
Water:33.20 g (33% by weight)
Fat Composition:65% polyunsaturated; 22% saturated; 13% monounsaturated
Trans Fat :~
Dietary Fiber:1.50 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 piece (1/12 of 12 oz cake)
1 cake (9" dia x 4")
Food Group:Baked Products
USDA #:18086
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:100 mcg
Vitamin B-2:490 mcg
Vitamin B-3:880 mcg
Vitamin B-5:190 mcg
Vitamin B-6:30 mcg
Vitamin B-9:35 mcg
Food folate:3 mcg
Dietary Folate Equivalent:57 mcg
Folic acid:32 mcg
Vitamin B-12:0.06 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.14 g
Copper (Cu):70 mcg
Fluoride (F):~
Iron (Fe):520 mcg
Magnesium (Mg):12 mg
Manganese (Mn):80 mcg
Phosphorus (P):0.32 g
Potassium (K):93 mg
Selenium (Se):7.30 mcg
Sodium (Na):0.75 g
Zinc (Zn):70 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:57.80 g
Dietary Fiber:1.50 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:5.90 g
Essential amino acids
Phenylalanine:0.33 g
Leucine:0.48 g
Methionine:0.18 g
Lysine:0.36 g
Isoleucine:0.31 g
Valine:0.35 g
Threonine:0.24 g
Tryptophan:70 mg
Histidine:0.13 g
Arginine:0.30 g
Non-essential amino acids
Alanine:0.31 g
Aspartic acid:0.53 g
Betaine:~
Cystine:0.14 g
Glutamic acid:1.02 g
Glycine:0.20 g
Hydroxyproline:~
Proline:0.31 g
Serine:0.38 g
Tyrosine:0.21 g
Fats Total:0.80 g
Saturated fatty acids:0.12 g
Monounsaturated fatty acids:70 mg
Polyunsaturated fatty acids:0.36 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.11 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:5 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:2 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:60 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.34 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:20 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.30 g
Caffeine:~
Theobromine:~
Product Type:Angelfood
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
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Did you know?...Popcorn pops because water is stored in a small circle of soft starch in each kernel. As the kernel is heated, the water heats, the droplet of moister turns to steam and the steam builds up pressure until the kernel finally explodes to many times its original volume.
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Cake, angelfood, dry mix
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