Angelfood Cake Nutrition Facts

72 calories in 1 piece (1/12 of 12 oz cake)

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Calories in Angelfood Cake
Cake, angelfood, commercially prepared
72 calories in 1 piece (1/12 of 12 oz cake)
1 piece = 28g ≈ 0.062lb ≈ 0.99oz
2.58 calories / gram
1 Weight Watchers point
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Calorie Sources:88% carbohydrates; 10% proteins; 3% fats
Fats:0.22 g (2 calories, 1% by weight)
Carbohydrates:16.18 g (63 calories, 58% by weight)
Proteins:1.65 g (7 calories, 6% by weight)
Alcohol:~
Water:9.30 g (33% by weight)
Fat Composition:65% polyunsaturated; 22% saturated; 13% monounsaturated
Trans Fat :~
Dietary Fiber:0.42 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 piece (1/12 of 12 oz cake)
1 cake (9" dia x 4")
Food Group:Baked Products
USDA #:18086
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:28 mcg
Vitamin B-2:137.20 mcg
Vitamin B-3:246.40 mcg
Vitamin B-5:53.20 mcg
Vitamin B-6:8.40 mcg
Vitamin B-9:9.80 mcg
Food folate:0.84 mcg
Dietary Folate Equivalent:15.96 mcg
Folic acid:8.96 mcg
Vitamin B-12:0.02 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):39.20 mg
Copper (Cu):19.60 mcg
Fluoride (F):~
Iron (Fe):145.60 mcg
Magnesium (Mg):3.36 mg
Manganese (Mn):22.40 mcg
Phosphorus (P):90.72 mg
Potassium (K):26.04 mg
Selenium (Se):2.04 mcg
Sodium (Na):0.21 g
Zinc (Zn):19.60 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:16.18 g
Dietary Fiber:0.42 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.65 g
Essential amino acids
Phenylalanine:92.40 mg
Leucine:0.13 g
Methionine:50.40 mg
Lysine:0.10 g
Isoleucine:86.80 mg
Valine:98 mg
Threonine:67.20 mg
Tryptophan:19.60 mg
Histidine:36.40 mg
Arginine:84 mg
Non-essential amino acids
Alanine:86.80 mg
Aspartic acid:0.15 g
Betaine:~
Cystine:39.20 mg
Glutamic acid:0.29 g
Glycine:56 mg
Hydroxyproline:~
Proline:86.80 mg
Serine:0.11 g
Tyrosine:58.80 mg
Fats Total:0.22 g
Saturated fatty acids:33.60 mg
Monounsaturated fatty acids:19.60 mg
Polyunsaturated fatty acids:0.10 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:280 mcg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:30.80 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.40 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:560 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:16.80 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:95.20 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:5.60 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.64 g
Caffeine:~
Theobromine:~
Product Type:Angelfood
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
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Did you know?...For children ages one and older, parents should try to limit juice to two servings or less a day.
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