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Angelfood Cake Nutrition Facts

877 calories in 1 cake (9" dia x 4")

Calories in Angelfood Cake
Cake, angelfood, commercially prepared
877 calories in 1 cake (9" dia x 4")
1 cake = 340g ≈ 0.750lb ≈ 11.99oz
2.58 calories / gram
17 Weight Watchers points
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Calorie Sources:88% carbohydrates; 10% proteins; 3% fats
Fats:2.72 g (23 calories, 1% by weight)
Carbohydrates:196.52 g (766 calories, 58% by weight)
Proteins:20.06 g (86 calories, 6% by weight)
Alcohol:~
Water:112.88 g (33% by weight)
Fat Composition:65% polyunsaturated; 22% saturated; 13% monounsaturated
Trans Fat :~
Dietary Fiber:5.10 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 piece (1/12 of 12 oz cake)
1 cake (9" dia x 4")
Food Group:Baked Products
USDA #:18086
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:340 mcg
Vitamin B-2:1.67 mg
Vitamin B-3:2.99 mg
Vitamin B-5:646 mcg
Vitamin B-6:102 mcg
Vitamin B-9:119 mcg
Food folate:10.20 mcg
Dietary Folate Equivalent:193.80 mcg
Folic acid:108.80 mcg
Vitamin B-12:0.20 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.48 g
Copper (Cu):238.00 mcg
Fluoride (F):~
Iron (Fe):1.77 mg
Magnesium (Mg):40.80 mg
Manganese (Mn):272 mcg
Phosphorus (P):1.10 g
Potassium (K):0.32 g
Selenium (Se):24.82 mcg
Sodium (Na):2.55 g
Zinc (Zn):238.00 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:196.52 g
Dietary Fiber:5.10 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:20.06 g
Essential amino acids
Phenylalanine:1.12 g
Leucine:1.63 g
Methionine:0.61 g
Lysine:1.22 g
Isoleucine:1.05 g
Valine:1.19 g
Threonine:0.82 g
Tryptophan:0.24 g
Histidine:0.44 g
Arginine:1.02 g
Non-essential amino acids
Alanine:1.05 g
Aspartic acid:1.80 g
Betaine:~
Cystine:0.48 g
Glutamic acid:3.47 g
Glycine:0.68 g
Hydroxyproline:~
Proline:1.05 g
Serine:1.29 g
Tyrosine:0.71 g
Fats Total:2.72 g
Saturated fatty acids:0.41 g
Monounsaturated fatty acids:0.24 g
Polyunsaturated fatty acids:1.22 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:3.40 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.37 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:17 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:6.80 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.20 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.16 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:68 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:7.82 g
Caffeine:~
Theobromine:~
Product Type:Angelfood
Weight Watchers Points:17 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
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Did you know?...Dairies that feed their cows organic feed and graze them on organic fields experience healthier animals, less sickness, less disease, and a better tasting product that is worth more into today's market than non organic milk (due to falling commodity prices).
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