Cake, angelfood, dry mix

106 calories in 1 oz

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Calories in Cake, angelfood, dry mix
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106 calories in 1 oz
1 oz = 28g ≈ 0.063lb ≈ 1.00oz
3.73 calories / gram
2 Weight Watchers points
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Calorie Sources:89% carbohydrates; 10% proteins; 1% fats
Fats:0.11 g (1 calorie, 0% by weight)
Carbohydrates:24.13 g (94 calories, 85% by weight)
Proteins:2.52 g (11 calories, 9% by weight)
Alcohol:~
Water:0.79 g (3% by weight)
Fat Composition:67% polyunsaturated; 22% saturated; 11% monounsaturated
Trans Fat :~
Dietary Fiber:85.05 mg
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 package (14.5 oz)
Food Group:Baked Products
USDA #:18087
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:0.28 mcg
Vitamin B-1:45.36 mcg
Vitamin B-2:90.72 mcg
Vitamin B-3:76.54 mcg
Vitamin B-5:73.71 mcg
Vitamin B-6:2.55 mcg
Vitamin B-9:26.08 mcg
Food folate:3.12 mcg
Dietary Folate Equivalent:42.24 mcg
Folic acid:22.96 mcg
Vitamin B-12:0.01 mcg
Added Vitamin B-12:~
Choline:567 mcg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:2.84 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.03 mcg
Calcium (Ca):34.30 mg
Copper (Cu):25.52 mcg
Fluoride (F):~
Iron (Fe):90.72 mcg
Magnesium (Mg):3.12 mg
Manganese (Mn):39.69 mcg
Phosphorus (P):95.54 mg
Potassium (K):55.85 mg
Selenium (Se):3.57 mcg
Sodium (Na):0.21 g
Zinc (Zn):45.36 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:24.13 g
Dietary Fiber:85.05 mg
Sugars Total:12.53 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.52 g
Essential amino acids
Phenylalanine:0.14 g
Leucine:0.20 g
Methionine:76.54 mg
Lysine:0.16 g
Isoleucine:0.13 g
Valine:0.15 g
Threonine:0.10 g
Tryptophan:31.19 mg
Histidine:53.87 mg
Arginine:0.13 g
Non-essential amino acids
Alanine:0.13 g
Aspartic acid:0.23 g
Betaine:~
Cystine:62.37 mg
Glutamic acid:0.41 g
Glycine:85.05 mg
Hydroxyproline:~
Proline:0.12 g
Serine:0.16 g
Tyrosine:90.72 mg
Fats Total:0.11 g
Saturated fatty acids:17.01 mg
Monounsaturated fatty acids:8.51 mg
Polyunsaturated fatty acids:51.03 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:14.18 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:850.50 mcg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:283.50 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:8.51 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:48.19 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:2.84 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.79 g
Caffeine:~
Theobromine:~
Product Type:Cake
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
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Did you know?...Peanuts are not actually nuts. Peanuts, like soybeans, are members of the legume family.
Related: Angelfood Cake
Cake, angelfood, dry mix, prepared
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