Cake, angelfood, dry mix

1533 calories in 1 package (14.5 oz)

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Calories in Cake, angelfood, dry mix
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1533 calories in 1 package (14.5 oz)
1 package = 411g ≈ 0.906lb ≈ 14.50oz
3.73 calories / gram
31 Weight Watchers points
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Calorie Sources:89% carbohydrates; 10% proteins; 1% fats
Fats:1.64 g (14 calories, 0% by weight)
Carbohydrates:349.76 g (1364 calories, 85% by weight)
Proteins:36.58 g (157 calories, 9% by weight)
Alcohol:~
Water:11.51 g (3% by weight)
Fat Composition:67% polyunsaturated; 22% saturated; 11% monounsaturated
Trans Fat :~
Dietary Fiber:1.23 g
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 package (14.5 oz)
Food Group:Baked Products
USDA #:18087
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:4.11 mcg
Vitamin B-1:657.60 mcg
Vitamin B-2:1.32 mg
Vitamin B-3:1.11 mg
Vitamin B-5:1.07 mg
Vitamin B-6:36.99 mcg
Vitamin B-9:378.12 mcg
Food folate:45.21 mcg
Dietary Folate Equivalent:612.39 mcg
Folic acid:332.91 mcg
Vitamin B-12:0.21 mcg
Added Vitamin B-12:~
Choline:8.22 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:41.10 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.41 mcg
Calcium (Ca):0.50 g
Copper (Cu):369.90 mcg
Fluoride (F):~
Iron (Fe):1.32 mg
Magnesium (Mg):45.21 mg
Manganese (Mn):575.40 mcg
Phosphorus (P):1.39 g
Potassium (K):0.81 g
Selenium (Se):51.79 mcg
Sodium (Na):3.03 g
Zinc (Zn):657.60 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:349.76 g
Dietary Fiber:1.23 g
Sugars Total:181.66 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:36.58 g
Essential amino acids
Phenylalanine:2.01 g
Leucine:2.96 g
Methionine:1.11 g
Lysine:2.26 g
Isoleucine:1.93 g
Valine:2.18 g
Threonine:1.52 g
Tryptophan:0.45 g
Histidine:0.78 g
Arginine:1.85 g
Non-essential amino acids
Alanine:1.93 g
Aspartic acid:3.33 g
Betaine:~
Cystine:0.90 g
Glutamic acid:5.92 g
Glycine:1.23 g
Hydroxyproline:~
Proline:1.81 g
Serine:2.38 g
Tyrosine:1.32 g
Fats Total:1.64 g
Saturated fatty acids:0.25 g
Monounsaturated fatty acids:0.12 g
Polyunsaturated fatty acids:0.74 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.21 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:12.33 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:4.11 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.12 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.70 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:41.10 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:11.51 g
Caffeine:~
Theobromine:~
Product Type:Cake
Weight Watchers Points:31 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
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Did you know?...20 baby carrots have about 70 calories and no fat.
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