Cake, angelfood, dry mix, prepared

257 calories in 100 g

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Calories in Cake, angelfood, dry mix, prepared
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257 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.57 calories / gram
5 Weight Watchers points
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Calorie Sources:90% carbohydrates; 9% proteins; 1% fats
Fats:0.30 g (3 calories, 0% by weight)
Carbohydrates:58.70 g (235 calories, 59% by weight)
Proteins:6.10 g (24 calories, 6% by weight)
Alcohol:~
Water:32.90 g (33% by weight)
Fat Composition:67% polyunsaturated; 22% saturated; 11% monounsaturated
Trans Fat :~
Dietary Fiber:0.20 g
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 piece (1/12 of 10" dia)
1 tube cake (10" dia, 4-3/8" high)
Food Group:Baked Products
USDA #:18088
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:1 mcg
Vitamin B-1:90 mcg
Vitamin B-2:200 mcg
Vitamin B-3:170 mcg
Vitamin B-5:110 mcg
Vitamin B-6:6 mcg
Vitamin B-9:19 mcg
Food folate:5 mcg
Dietary Folate Equivalent:29 mcg
Folic acid:14 mcg
Vitamin B-12:0.03 mcg
Added Vitamin B-12:~
Choline:1.30 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:10 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.10 mcg
Calcium (Ca):84 mg
Copper (Cu):60 mcg
Fluoride (F):~
Iron (Fe):230 mcg
Magnesium (Mg):8 mg
Manganese (Mn):60 mcg
Phosphorus (P):0.23 g
Potassium (K):0.14 g
Selenium (Se):15.30 mcg
Sodium (Na):0.51 g
Zinc (Zn):130 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:58.70 g
Dietary Fiber:0.20 g
Sugars Total:30.51 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:6.10 g
Essential amino acids
Phenylalanine:0.34 g
Leucine:0.49 g
Methionine:0.19 g
Lysine:0.38 g
Isoleucine:0.32 g
Valine:0.36 g
Threonine:0.25 g
Tryptophan:70 mg
Histidine:0.13 g
Arginine:0.31 g
Non-essential amino acids
Alanine:0.32 g
Aspartic acid:0.56 g
Betaine:~
Cystine:0.15 g
Glutamic acid:0.99 g
Glycine:0.21 g
Hydroxyproline:~
Proline:0.30 g
Serine:0.40 g
Tyrosine:0.22 g
Fats Total:0.30 g
Saturated fatty acids:40 mg
Monounsaturated fatty acids:20 mg
Polyunsaturated fatty acids:0.12 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:30 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:2 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:20 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.11 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:7 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2 g
Caffeine:~
Theobromine:~
Product Type:Cake
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
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