Boston Cream Pie Nutrition Facts

232 calories in 1 piece (1/6 of pie)

Live queries:

Calories in Boston Cream Pie
Cake, boston cream pie, commercially prepared
232 calories in 1 piece (1/6 of pie)
1 piece = 92g ≈ 0.203lb ≈ 3.25oz
2.52 calories / gram
5 Weight Watchers points
  Need a good lawyer?

Calorie Sources:66% carbohydrates; 30% fats; 4% proteins
Fats:7.82 g (69 calories, 9% by weight)
Carbohydrates:39.47 g (154 calories, 43% by weight)
Proteins:2.21 g (9 calories, 2% by weight)
Water:41.77 g (45% by weight)
Fat Composition:57% monounsaturated; 31% saturated; 13% polyunsaturated
Trans Fat :~
Dietary Fiber:1.29 g (1% by weight)
Cholesterol:34.04 mg
Serving Sizes: 100 g
1 oz
1 piece (1/6 of pie)
Food Group:Baked Products
USDA #:18090
Related Foods: Calories in Blueberry Pie
Calories in Blueberry Pie Filling
Calories in Chocolate Ice Cream
Calories in Fat Free Cream Cheese
Calories in Fat Free Half And Half
Calories in Pecan Pie
Calories in Reduced Fat Sour Cream
Calories in Turkey Pot Pie
Vitamin A:75 IU
Retinol:21.16 mcg
Retinol Activity Equivalent:22.08 mcg
β-Carotene:1.84 mcg
β-Cryptoxanthin:0.92 mcg
Lutein + Zeaxanthin:24.84 mcg
Vitamin B-1:368 mcg
Vitamin B-2:248.40 mcg
Vitamin B-3:174.80 mcg
Vitamin B-5:276 mcg
Vitamin B-6:18.40 mcg
Vitamin B-9:12.88 mcg
Food folate:7.36 mcg
Dietary Folate Equivalent:16.56 mcg
Folic acid:5.52 mcg
Vitamin B-12:0.15 mcg
Added Vitamin B-12:~
Choline:16 mg
Vitamin C:184 mcg
Vitamin D:5
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.09 mcg
Vitamin E:138 mcg
Added α-Tocopherol:~
Vitamin K:2.85 mcg
Calcium (Ca):21.16 mg
Copper (Cu):36.80 mcg
Fluoride (F):~
Iron (Fe):349.60 mcg
Magnesium (Mg):5.52 mg
Manganese (Mn):46 mcg
Phosphorus (P):45.08 mg
Potassium (K):35.88 mg
Selenium (Se):3.77 mcg
Sodium (Na):0.13 g
Zinc (Zn):147.20 mcg
Cholesterol:34.04 mg
Carbohydrates Total:39.47 g
Dietary Fiber:1.29 g
Sugars Total:33.22 g
Proteins Total:2.21 g
Essential amino acids
Phenylalanine:0.10 g
Leucine:0.17 g
Methionine:46 mg
Lysine:0.12 g
Isoleucine:0.10 g
Valine:0.12 g
Threonine:82.80 mg
Tryptophan:27.60 mg
Histidine:46 mg
Arginine:0.10 g
Non-essential amino acids
Alanine:82.80 mg
Aspartic acid:0.16 g
Cystine:36.80 mg
Glutamic acid:0.50 g
Glycine:64.40 mg
Proline:0.17 g
Serine:0.13 g
Tyrosine:73.60 mg
Fats Total:7.82 g
Saturated fatty acids:2.24 g
Monounsaturated fatty acids:4.18 g
Polyunsaturated fatty acids:0.92 g
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:18.40 mg
Hexanoic/Caproic [6:0]:9.20 mg
Octanoic/Caprylic [8:0]:6.44 mg
Decanoic/Capric [10:0]:4.60 mg
Dodecanoic/Lauric [12:0]:9.20 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:82.80 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.16 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.92 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:27.60 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:4.14 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:1.84 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.86 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:46 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:9.20 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:2.76 mg
Ash:0.64 g
Theobromine:5.52 mg
Product Type:Boston
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:
Did you know?...All artificial colourings and artificial sweeteners are banned in organic food.
Related: Cake, angelfood, dry mix, prepared
Cake, carrot, dry mix, pudding-type
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular