Calorie Counter : Cake, carrot, dry mix, pudding-type

Calorie Counter » Foods » Baked Products » Calories in Cake, carrot, dry mix, pudding-type
	Cake, carrot, dry mix, pudding-type 415 calories in 100 g Search for foods...	Live queries: Pumpkin Seeds - 5 results Rolled Oats - 3 results Apple Juice - 23 results Meatballs - 13 results

Summary
Vitamins
Minerals
Sterols
Carbohydrates
Proteins
Fats
Other

	Cake, carrot, dry mix, pudding-type
	1 1
	415 calories in 100 g
	100g ≈ 0.220lb ≈ 3.53oz
	4.15 calories / gram
	9 Weight Watchers points


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Calorie Sources:	74% carbohydrates; 21% fats; 5% proteins
Fats:	9.80 g (86 calories, 10% by weight)
Carbohydrates:	79.20 g (309 calories, 79% by weight)
Proteins:	5.10 g (20 calories, 5% by weight)
Alcohol:	~
Water:	3.60 g (4% by weight)

Fat Composition:	44% monounsaturated; 40% polyunsaturated; 16% saturated
Trans Fat :	~
Dietary Fiber:	~
Cholesterol:	~
Caffeine:	~

Serving Sizes:	100 g 1 oz 1 package (18 oz)

Food Group:	Baked Products
USDA #:	18092

Related Foods:	Calories in Blueberry Pancakes Calories in Cake Calories in Carrots Cheesecake prepared from mix, no-bake type Calories in Cherry Fudge Cake Calories in Dehydrated Carrots Calories in Pudding Calories in Trail Mix

Vitamin A:	1930 IU
Retinol:	~
Retinol Activity Equivalent:	97 mcg
α-Carotene:	~
β-Carotene:	~
β-Cryptoxanthin:	~
Lycopene:	~
Lutein + Zeaxanthin:	~

Vitamin B-1:	260 mcg
Vitamin B-2:	170 mcg
Vitamin B-3:	2.20 mg
Vitamin B-5:	290 mcg
Vitamin B-6:	70 mcg
Vitamin B-9:	67 mcg
Food folate:	14 mcg
Dietary Folate Equivalent:	104 mcg
Folic acid:	53 mcg
Vitamin B-12:	0.04 mcg
Added Vitamin B-12:	~
Choline:	~

Vitamin C:	1.20 mg

Vitamin D:	~
Vitamin D2 (ergocalciferol):	~
Vitamin D3 (cholecalciferol):	~
Vitamin D (D2 + D3):	~

Vitamin E:	~
Added α-Tocopherol:	~
β-Tocopherol:	~
δ-Tocopherol:	~
γ-Tocopherol:	~

Vitamin K:	~

Calcium (Ca):	0.17 g
Copper (Cu):	50 mcg
Fluoride (F):	~
Iron (Fe):	1.80 mg
Magnesium (Mg):	8 mg
Manganese (Mn):	520 mcg
Phosphorus (P):	0.25 g
Potassium (K):	0.17 g
Selenium (Se):	14.90 mcg
Sodium (Na):	0.57 g
Zinc (Zn):	200 mcg

Cholesterol:	~

Phytosterols:	~
Campesterol:	~
Stigmasterol:	~
β-sitosterol:	~

Carbohydrates Total:	79.20 g

Dietary Fiber:	~

Sugars Total:	~
Fructose:	~
Galactose:	~
Glucose/Dextrose:	~
Lactose:	~
Maltose:	~
Sucrose:	~

Starch:	~

Essential amino acids
Proteins Total:	5.10 g

Phenylalanine:	0.23 g
Leucine:	0.33 g
Methionine:	80 mg
Lysine:	0.14 g
Isoleucine:	0.18 g
Valine:	0.21 g
Threonine:	0.14 g
Tryptophan:	60 mg
Histidine:	0.10 g
Arginine:	0.20 g

Non-essential amino acids
Alanine:	0.18 g
Aspartic acid:	0.28 g
Betaine:	~
Cystine:	90 mg
Glutamic acid:	1.54 g
Glycine:	0.17 g
Hydroxyproline:	~
Proline:	0.51 g
Serine:	0.24 g
Tyrosine:	0.15 g

Saturated fatty acids
Fats Total:	9.80 g

Saturated fatty acids:	1.47 g
Monounsaturated fatty acids:	4.03 g
Polyunsaturated fatty acids:	3.70 g

Trans fatty acids:	~
Trans-monoenoic:	~
Trans-polyenoic:	~

Butanoic/Butyric [4:0]:	~
Hexanoic/Caproic [6:0]:	~
Octanoic/Caprylic [8:0]:	~
Decanoic/Capric [10:0]:	~
Dodecanoic/Lauric [12:0]:	1 mg
Tridecanoic [13:0]:	~
Tetradecanoic/Myristic [14:0]:	10 mg
Pentadecanoic [15:0]:	~
Hexadecanoic/Palmitic [16:0]:	0.98 g
Heptadecanoic/Margaric [17:0]:	~
Octadecanoic/Stearic [18:0]:	0.47 g
Eicosanoic/Arachidic [20:0]:	~
Docosanoic/Behenic [22:0]:	~
Tetracosanoic/Lignoceric [24:0]:	~

Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:	~
Pentadecenoic [15:1]:	~
Hexadecenoic/Palmitoleic [16:1]:	30 mg
[16:1 cis]:	~
[16:1 trans]:	~
Heptadecenoic [17:1]:	~
Octadecenoic/Oleic [18:1]:	3.98 g
[18:1 cis]:	~
[18:1 trans]:	~
Eicosenoic/Gadoleic [20:1]:	~
Docosenoic/Erucic [22:1]:	~
[22:1 cis]:	~
[22:1 trans]:	~
Cis-Tetracosenoic/Nervonic [24:1 cis]:	~

Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:	3.43 g
[18:2 CLAs]:	~
[18:2 i]:	~
[18:2 Ω-6 c,c]:	~
[18:2 t,~]:	~
[18:2 t,t]:	~
Octadecatrienoic/Linolenic [18:3]:	0.25 g
[18:3 Ω-3 c,c,c]:	~
[18:3 Ω-6 c,c,c]:	~
[18:3 i]:	~
Octadecatetraenoic/Parinaric [18:4]:	~
Eicosadienoic [20:2 Ω-6 c,c]:	~
Eicosatrienoic [20:3]:	~
[20:3 Ω-3]:	~
[20:3 Ω-6]:	~
Eicosatetraenoic/Arachidonic [20:4]:	~
[20:4 Ω-6]:	~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:	~
Heneicosapentaenoic (HPA) [21:5]:	~
Docosatetraenoic/Adrenic [22:4]:	~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:	~
Docosahexaenoic (DHA) [22:6 Ω-3]:	~

Ash:	2.40 g
Caffeine:	~
Theobromine:	~

Product Type:	Cake

Weight Watchers Points:	9 point(s)

Atkins Diet (Induction) Rating:	0 / 10
Atkins Diet (Maintanence) Rating:	3 / 10
Zone Diet Rating:	2 / 10

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Did you know?...	To reduce tearing when peeling or slicing an onion, chill for 30 minutes or cut off the top, but leave the root on. The root has the largest amount of sulphuric compounds, which is what causes tears when the onion is peeled or cut. Remove the root prior to cooking or eating.

Related:	Boston Cream Pie Cherry Fudge Cake

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Cake, carrot, dry mix, pudding-type

415 calories in 100 g