Calorie Counter : Cake, carrot, dry mix, pudding-type

Calorie Counter » Foods » Baked Products » Calories in Cake, carrot, dry mix, pudding-type
	Cake, carrot, dry mix, pudding-type 415 calories in 100 g Search for foods...	Live queries: Whole Oats - 2 results Pistachios - 3 results Restaurant - 25 results Chicken Grilled - 11 results

Summary
Vitamins
Minerals
Sterols
Carbohydrates
Proteins
Fats
Other

	Cake, carrot, dry mix, pudding-type
	1 1
	415 calories in 100 g
	100g ≈ 0.220lb ≈ 3.53oz
	4.15 calories / gram
	9 Weight Watchers points


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Calorie Sources:	74% carbohydrates; 21% fats; 5% proteins
Fats:	9.80 g (86 calories, 10% by weight)
Carbohydrates:	79.20 g (309 calories, 79% by weight)
Proteins:	5.10 g (20 calories, 5% by weight)
Alcohol:	~
Water:	3.60 g (4% by weight)

Fat Composition:	44% monounsaturated; 40% polyunsaturated; 16% saturated
Trans Fat :	~
Dietary Fiber:	~
Cholesterol:	~
Caffeine:	~

Serving Sizes:	100 g 1 oz 1 package (18 oz)

Food Group:	Baked Products
USDA #:	18092

Related Foods:	Calories in Baby Carrots Calories in Cake Calories in Carrot Juice Calories in Cherry Fudge Cake Calories in Dry Desert Wine Calories in Milkshake Mix Pancakes, whole-wheat, dry mix, incomplete, prepared Calories in Tapioca Pudding

Vitamin A:	1930 IU
Retinol:	~
Retinol Activity Equivalent:	97 mcg
α-Carotene:	~
β-Carotene:	~
β-Cryptoxanthin:	~
Lycopene:	~
Lutein + Zeaxanthin:	~

Vitamin B-1:	260 mcg
Vitamin B-2:	170 mcg
Vitamin B-3:	2.20 mg
Vitamin B-5:	290 mcg
Vitamin B-6:	70 mcg
Vitamin B-9:	67 mcg
Food folate:	14 mcg
Dietary Folate Equivalent:	104 mcg
Folic acid:	53 mcg
Vitamin B-12:	0.04 mcg
Added Vitamin B-12:	~
Choline:	~

Vitamin C:	1.20 mg

Vitamin D:	~
Vitamin D2 (ergocalciferol):	~
Vitamin D3 (cholecalciferol):	~
Vitamin D (D2 + D3):	~

Vitamin E:	~
Added α-Tocopherol:	~
β-Tocopherol:	~
δ-Tocopherol:	~
γ-Tocopherol:	~

Vitamin K:	~

Calcium (Ca):	0.17 g
Copper (Cu):	50 mcg
Fluoride (F):	~
Iron (Fe):	1.80 mg
Magnesium (Mg):	8 mg
Manganese (Mn):	520 mcg
Phosphorus (P):	0.25 g
Potassium (K):	0.17 g
Selenium (Se):	14.90 mcg
Sodium (Na):	0.57 g
Zinc (Zn):	200 mcg

Cholesterol:	~

Phytosterols:	~
Campesterol:	~
Stigmasterol:	~
β-sitosterol:	~

Carbohydrates Total:	79.20 g

Dietary Fiber:	~

Sugars Total:	~
Fructose:	~
Galactose:	~
Glucose/Dextrose:	~
Lactose:	~
Maltose:	~
Sucrose:	~

Starch:	~

Essential amino acids
Proteins Total:	5.10 g

Phenylalanine:	0.23 g
Leucine:	0.33 g
Methionine:	80 mg
Lysine:	0.14 g
Isoleucine:	0.18 g
Valine:	0.21 g
Threonine:	0.14 g
Tryptophan:	60 mg
Histidine:	0.10 g
Arginine:	0.20 g

Non-essential amino acids
Alanine:	0.18 g
Aspartic acid:	0.28 g
Betaine:	~
Cystine:	90 mg
Glutamic acid:	1.54 g
Glycine:	0.17 g
Hydroxyproline:	~
Proline:	0.51 g
Serine:	0.24 g
Tyrosine:	0.15 g

Saturated fatty acids
Fats Total:	9.80 g

Saturated fatty acids:	1.47 g
Monounsaturated fatty acids:	4.03 g
Polyunsaturated fatty acids:	3.70 g

Trans fatty acids:	~
Trans-monoenoic:	~
Trans-polyenoic:	~

Butanoic/Butyric [4:0]:	~
Hexanoic/Caproic [6:0]:	~
Octanoic/Caprylic [8:0]:	~
Decanoic/Capric [10:0]:	~
Dodecanoic/Lauric [12:0]:	1 mg
Tridecanoic [13:0]:	~
Tetradecanoic/Myristic [14:0]:	10 mg
Pentadecanoic [15:0]:	~
Hexadecanoic/Palmitic [16:0]:	0.98 g
Heptadecanoic/Margaric [17:0]:	~
Octadecanoic/Stearic [18:0]:	0.47 g
Eicosanoic/Arachidic [20:0]:	~
Docosanoic/Behenic [22:0]:	~
Tetracosanoic/Lignoceric [24:0]:	~

Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:	~
Pentadecenoic [15:1]:	~
Hexadecenoic/Palmitoleic [16:1]:	30 mg
[16:1 cis]:	~
[16:1 trans]:	~
Heptadecenoic [17:1]:	~
Octadecenoic/Oleic [18:1]:	3.98 g
[18:1 cis]:	~
[18:1 trans]:	~
Eicosenoic/Gadoleic [20:1]:	~
Docosenoic/Erucic [22:1]:	~
[22:1 cis]:	~
[22:1 trans]:	~
Cis-Tetracosenoic/Nervonic [24:1 cis]:	~

Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:	3.43 g
[18:2 CLAs]:	~
[18:2 i]:	~
[18:2 Ω-6 c,c]:	~
[18:2 t,~]:	~
[18:2 t,t]:	~
Octadecatrienoic/Linolenic [18:3]:	0.25 g
[18:3 Ω-3 c,c,c]:	~
[18:3 Ω-6 c,c,c]:	~
[18:3 i]:	~
Octadecatetraenoic/Parinaric [18:4]:	~
Eicosadienoic [20:2 Ω-6 c,c]:	~
Eicosatrienoic [20:3]:	~
[20:3 Ω-3]:	~
[20:3 Ω-6]:	~
Eicosatetraenoic/Arachidonic [20:4]:	~
[20:4 Ω-6]:	~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:	~
Heneicosapentaenoic (HPA) [21:5]:	~
Docosatetraenoic/Adrenic [22:4]:	~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:	~
Docosahexaenoic (DHA) [22:6 Ω-3]:	~

Ash:	2.40 g
Caffeine:	~
Theobromine:	~

Product Type:	Cake

Weight Watchers Points:	9 point(s)

Atkins Diet (Induction) Rating:	0 / 10
Atkins Diet (Maintanence) Rating:	3 / 10
Zone Diet Rating:	2 / 10

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Cake, carrot, dry mix, pudding-type

415 calories in 100 g