Cake, carrot, dry mix, pudding-type

118 calories in 1 oz

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Calories in Cake, carrot, dry mix, pudding-type
Cake, carrot, dry mix, pudding-type Suggest a better name
118 calories in 1 oz
1 oz = 28g ≈ 0.063lb ≈ 1.00oz
4.15 calories / gram
3 Weight Watchers points
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Calorie Sources:74% carbohydrates; 21% fats; 5% proteins
Fats:2.78 g (24 calories, 10% by weight)
Carbohydrates:22.45 g (88 calories, 79% by weight)
Proteins:1.45 g (6 calories, 5% by weight)
Alcohol:~
Water:1.02 g (4% by weight)
Fat Composition:44% monounsaturated; 40% polyunsaturated; 16% saturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 package (18 oz)
Food Group:Baked Products
USDA #:18092
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Vitamin A:547 IU
Retinol:~
Retinol Activity Equivalent:27.50 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:73.71 mcg
Vitamin B-2:48.19 mcg
Vitamin B-3:623.70 mcg
Vitamin B-5:82.22 mcg
Vitamin B-6:19.84 mcg
Vitamin B-9:18.99 mcg
Food folate:3.97 mcg
Dietary Folate Equivalent:29.48 mcg
Folic acid:15.03 mcg
Vitamin B-12:0.01 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:340.20 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):48.76 mg
Copper (Cu):14.18 mcg
Fluoride (F):~
Iron (Fe):510.30 mcg
Magnesium (Mg):2.27 mg
Manganese (Mn):147.42 mcg
Phosphorus (P):70.02 mg
Potassium (K):47.91 mg
Selenium (Se):4.22 mcg
Sodium (Na):0.16 g
Zinc (Zn):56.70 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:22.45 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.45 g
Essential amino acids
Phenylalanine:65.21 mg
Leucine:93.56 mg
Methionine:22.68 mg
Lysine:39.69 mg
Isoleucine:51.03 mg
Valine:59.53 mg
Threonine:39.69 mg
Tryptophan:17.01 mg
Histidine:28.35 mg
Arginine:56.70 mg
Non-essential amino acids
Alanine:51.03 mg
Aspartic acid:79.38 mg
Betaine:~
Cystine:25.52 mg
Glutamic acid:0.44 g
Glycine:48.19 mg
Hydroxyproline:~
Proline:0.14 g
Serine:68.04 mg
Tyrosine:42.53 mg
Fats Total:2.78 g
Saturated fatty acids:0.42 g
Monounsaturated fatty acids:1.14 g
Polyunsaturated fatty acids:1.05 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:283.50 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2.84 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.28 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.13 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:8.51 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.13 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.97 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:70.88 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.68 g
Caffeine:~
Theobromine:~
Product Type:Cake
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
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