Cake, carrot, dry mix, pudding-type

118 calories in 1 oz

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Calories in Cake, carrot, dry mix, pudding-type
Cake, carrot, dry mix, pudding-type Suggest a better name
118 calories in 1 oz
1 oz = 28g ≈ 0.063lb ≈ 1.00oz
4.15 calories / gram
3 Weight Watchers points
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Calorie Sources:74% carbohydrates; 21% fats; 5% proteins
Fats:2.78 g (24 calories, 10% by weight)
Carbohydrates:22.45 g (88 calories, 79% by weight)
Proteins:1.45 g (6 calories, 5% by weight)
Alcohol:~
Water:1.02 g (4% by weight)
Fat Composition:44% monounsaturated; 40% polyunsaturated; 16% saturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 package (18 oz)
Food Group:Baked Products
USDA #:18092
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Vitamin A:547 IU
Retinol:~
Retinol Activity Equivalent:27.50 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:73.71 mcg
Vitamin B-2:48.19 mcg
Vitamin B-3:623.70 mcg
Vitamin B-5:82.22 mcg
Vitamin B-6:19.84 mcg
Vitamin B-9:18.99 mcg
Food folate:3.97 mcg
Dietary Folate Equivalent:29.48 mcg
Folic acid:15.03 mcg
Vitamin B-12:0.01 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:340.20 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):48.76 mg
Copper (Cu):14.18 mcg
Fluoride (F):~
Iron (Fe):510.30 mcg
Magnesium (Mg):2.27 mg
Manganese (Mn):147.42 mcg
Phosphorus (P):70.02 mg
Potassium (K):47.91 mg
Selenium (Se):4.22 mcg
Sodium (Na):0.16 g
Zinc (Zn):56.70 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:22.45 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.45 g
Essential amino acids
Phenylalanine:65.21 mg
Leucine:93.56 mg
Methionine:22.68 mg
Lysine:39.69 mg
Isoleucine:51.03 mg
Valine:59.53 mg
Threonine:39.69 mg
Tryptophan:17.01 mg
Histidine:28.35 mg
Arginine:56.70 mg
Non-essential amino acids
Alanine:51.03 mg
Aspartic acid:79.38 mg
Betaine:~
Cystine:25.52 mg
Glutamic acid:0.44 g
Glycine:48.19 mg
Hydroxyproline:~
Proline:0.14 g
Serine:68.04 mg
Tyrosine:42.53 mg
Fats Total:2.78 g
Saturated fatty acids:0.42 g
Monounsaturated fatty acids:1.14 g
Polyunsaturated fatty acids:1.05 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:283.50 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2.84 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.28 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.13 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:8.51 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.13 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.97 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:70.88 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.68 g
Caffeine:~
Theobromine:~
Product Type:Cake
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_2nJ
Did you know?...Onions should be dry and hard. Avoid onions with wet necks, this indicates decay. Also, avoid onions that have sprouted. Onions can be stored at either room temperature or refrigerated.
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