Chocolate Cake Nutrition Facts

367 calories in 100 g

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Calories in Chocolate Cake
Cake, chocolate, commercially prepared with chocolate frosting
367 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
3.67 calories / gram
8 Weight Watchers points
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Calorie Sources:57% carbohydrates; 39% fats; 4% proteins
Fats:16.40 g (144 calories, 16% by weight)
Carbohydrates:54.60 g (207 calories, 55% by weight)
Proteins:4.10 g (14 calories, 4% by weight)
Alcohol:~
Water:22.90 g (23% by weight)
Fat Composition:57% monounsaturated; 31% saturated; 12% polyunsaturated
Trans Fat :~
Dietary Fiber:2.80 g (3% by weight)
Cholesterol:42 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 piece (1/8 of 18 oz cake)
Food Group:Baked Products
USDA #:18096
Related Foods: Calories in Chocolate Chip Cookies
Calories in Chocolate Creme Pie
Calories in Chocolate Pudding
Calories in Chocolate Yogurt
Calories in Cupcake
Calories in Hot Chocolate
Calories in Milk Chocolate
Calories in White Chocolate
Vitamin A:85 IU
Retinol:26 mcg
Retinol Activity Equivalent:26 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:20 mcg
Vitamin B-2:130 mcg
Vitamin B-3:570 mcg
Vitamin B-5:200 mcg
Vitamin B-6:40 mcg
Vitamin B-9:17 mcg
Food folate:8 mcg
Dietary Folate Equivalent:23 mcg
Folic acid:9 mcg
Vitamin B-12:0.14 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:100 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):43 mg
Copper (Cu):240 mcg
Fluoride (F):~
Iron (Fe):2.20 mg
Magnesium (Mg):34 mg
Manganese (Mn):320 mcg
Phosphorus (P):0.12 g
Potassium (K):0.20 g
Selenium (Se):3.30 mcg
Sodium (Na):0.33 g
Zinc (Zn):690 mcg
Cholesterol:42 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:54.60 g
Dietary Fiber:2.80 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:4.10 g
Essential amino acids
Phenylalanine:0.20 g
Leucine:0.31 g
Methionine:80 mg
Lysine:0.23 g
Isoleucine:0.19 g
Valine:0.23 g
Threonine:0.16 g
Tryptophan:50 mg
Histidine:80 mg
Arginine:0.20 g
Non-essential amino acids
Alanine:0.18 g
Aspartic acid:0.34 g
Betaine:~
Cystine:70 mg
Glutamic acid:0.79 g
Glycine:0.14 g
Hydroxyproline:~
Proline:0.26 g
Serine:0.23 g
Tyrosine:0.15 g
Fats Total:16.40 g
Saturated fatty acids:4.77 g
Monounsaturated fatty acids:8.76 g
Polyunsaturated fatty acids:1.84 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:1 mg
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:1 mg
Dodecanoic/Lauric [12:0]:1 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:70 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.44 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:2.23 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:30 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:8.72 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:3 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.74 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:80 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:10 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:4 mg
Ash:1.70 g
Caffeine:~
Theobromine:~
Product Type:Chocolate
Weight Watchers Points:8 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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Did you know?...Fortune cookies were actually invented in America, in 1918, by Charles Jung.
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