Chocolate Cake Nutrition Facts

235 calories in 1 piece (1/8 of 18 oz cake)

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Calories in Chocolate Cake
Cake, chocolate, commercially prepared with chocolate frosting
235 calories in 1 piece (1/8 of 18 oz cake)
1 piece = 64g ≈ 0.141lb ≈ 2.26oz
3.67 calories / gram
5 Weight Watchers points
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Calorie Sources:57% carbohydrates; 39% fats; 4% proteins
Fats:10.50 g (92 calories, 16% by weight)
Carbohydrates:34.94 g (133 calories, 55% by weight)
Proteins:2.62 g (9 calories, 4% by weight)
Alcohol:~
Water:14.66 g (23% by weight)
Fat Composition:57% monounsaturated; 31% saturated; 12% polyunsaturated
Trans Fat :~
Dietary Fiber:1.79 g (3% by weight)
Cholesterol:26.88 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 piece (1/8 of 18 oz cake)
Food Group:Baked Products
USDA #:18096
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Calories in Chocolate Syrup
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Ice creams, chocolate, rich
Ice creams, regular, low carbohydrate, chocolate
Calories in Reduced Fat Chocolate Milk
Vitamin A:54 IU
Retinol:16.64 mcg
Retinol Activity Equivalent:16.64 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:12.80 mcg
Vitamin B-2:83.20 mcg
Vitamin B-3:364.80 mcg
Vitamin B-5:128 mcg
Vitamin B-6:25.60 mcg
Vitamin B-9:10.88 mcg
Food folate:5.12 mcg
Dietary Folate Equivalent:14.72 mcg
Folic acid:5.76 mcg
Vitamin B-12:0.09 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:64 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):27.52 mg
Copper (Cu):153.60 mcg
Fluoride (F):~
Iron (Fe):1.41 mg
Magnesium (Mg):21.76 mg
Manganese (Mn):204.80 mcg
Phosphorus (P):78.08 mg
Potassium (K):0.13 g
Selenium (Se):2.11 mcg
Sodium (Na):0.21 g
Zinc (Zn):441.60 mcg
Cholesterol:26.88 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:34.94 g
Dietary Fiber:1.79 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.62 g
Essential amino acids
Phenylalanine:0.13 g
Leucine:0.20 g
Methionine:51.20 mg
Lysine:0.15 g
Isoleucine:0.12 g
Valine:0.15 g
Threonine:0.10 g
Tryptophan:32 mg
Histidine:51.20 mg
Arginine:0.13 g
Non-essential amino acids
Alanine:0.12 g
Aspartic acid:0.22 g
Betaine:~
Cystine:44.80 mg
Glutamic acid:0.51 g
Glycine:89.60 mg
Hydroxyproline:~
Proline:0.17 g
Serine:0.15 g
Tyrosine:96 mg
Fats Total:10.50 g
Saturated fatty acids:3.05 g
Monounsaturated fatty acids:5.61 g
Polyunsaturated fatty acids:1.18 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:640 mcg
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:640 mcg
Dodecanoic/Lauric [12:0]:640 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:44.80 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.56 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.43 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:19.20 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:5.58 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:1.92 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.11 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:51.20 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:6.40 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:2.56 mg
Ash:1.09 g
Caffeine:~
Theobromine:~
Product Type:Chocolate
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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