Chocolate Cake Nutrition Facts

235 calories in 1 piece (1/8 of 18 oz cake)

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Calories in Chocolate Cake
Cake, chocolate, commercially prepared with chocolate frosting
235 calories in 1 piece (1/8 of 18 oz cake)
1 piece = 64g ≈ 0.141lb ≈ 2.26oz
3.67 calories / gram
5 Weight Watchers points
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Calorie Sources:57% carbohydrates; 39% fats; 4% proteins
Fats:10.50 g (92 calories, 16% by weight)
Carbohydrates:34.94 g (133 calories, 55% by weight)
Proteins:2.62 g (9 calories, 4% by weight)
Alcohol:~
Water:14.66 g (23% by weight)
Fat Composition:57% monounsaturated; 31% saturated; 12% polyunsaturated
Trans Fat :~
Dietary Fiber:1.79 g (3% by weight)
Cholesterol:26.88 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 piece (1/8 of 18 oz cake)
Food Group:Baked Products
USDA #:18096
Related Foods: Calories in Chocolate Chip Cookies
Calories in Chocolate Creme Pie
Calories in Chocolate Pudding
Calories in Chocolate Yogurt
Calories in Cupcake
Calories in Hot Chocolate
Calories in Milk Chocolate
Calories in White Chocolate
Vitamin A:54 IU
Retinol:16.64 mcg
Retinol Activity Equivalent:16.64 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:12.80 mcg
Vitamin B-2:83.20 mcg
Vitamin B-3:364.80 mcg
Vitamin B-5:128 mcg
Vitamin B-6:25.60 mcg
Vitamin B-9:10.88 mcg
Food folate:5.12 mcg
Dietary Folate Equivalent:14.72 mcg
Folic acid:5.76 mcg
Vitamin B-12:0.09 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:64 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):27.52 mg
Copper (Cu):153.60 mcg
Fluoride (F):~
Iron (Fe):1.41 mg
Magnesium (Mg):21.76 mg
Manganese (Mn):204.80 mcg
Phosphorus (P):78.08 mg
Potassium (K):0.13 g
Selenium (Se):2.11 mcg
Sodium (Na):0.21 g
Zinc (Zn):441.60 mcg
Cholesterol:26.88 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:34.94 g
Dietary Fiber:1.79 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.62 g
Essential amino acids
Phenylalanine:0.13 g
Leucine:0.20 g
Methionine:51.20 mg
Lysine:0.15 g
Isoleucine:0.12 g
Valine:0.15 g
Threonine:0.10 g
Tryptophan:32 mg
Histidine:51.20 mg
Arginine:0.13 g
Non-essential amino acids
Alanine:0.12 g
Aspartic acid:0.22 g
Betaine:~
Cystine:44.80 mg
Glutamic acid:0.51 g
Glycine:89.60 mg
Hydroxyproline:~
Proline:0.17 g
Serine:0.15 g
Tyrosine:96 mg
Fats Total:10.50 g
Saturated fatty acids:3.05 g
Monounsaturated fatty acids:5.61 g
Polyunsaturated fatty acids:1.18 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:640 mcg
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:640 mcg
Dodecanoic/Lauric [12:0]:640 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:44.80 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.56 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.43 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:19.20 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:5.58 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:1.92 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.11 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:51.20 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:6.40 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:2.56 mg
Ash:1.09 g
Caffeine:~
Theobromine:~
Product Type:Chocolate
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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