Calorie Counter : Cake, chocolate, dry mix, pudding-type

Calorie Counter » Foods » Baked Products » Calories in Cake, chocolate, dry mix, pudding-type
Live queries: Conagra, Inc. - 26 results Spaghetti - 39 results Calories in Raccoon - 1 result Pecan Pie - 2 results	Cake, chocolate, dry mix, pudding-type 396 calories in 100 g Search for foods...

Summary
Vitamins
Minerals
Sterols
Carbohydrates
Proteins
Fats
Other

	Cake, chocolate, dry mix, pudding-type
	1 1
	396 calories in 100 g
	100g ≈ 0.220lb ≈ 3.53oz
	3.96 calories / gram
	8 Weight Watchers points


	Need a good lawyer?

Calorie Sources:	76% carbohydrates; 20% fats; 4% proteins
Fats:	9.20 g (80 calories, 9% by weight)
Carbohydrates:	78.70 g (299 calories, 79% by weight)
Proteins:	4.60 g (15 calories, 5% by weight)
Alcohol:	~
Water:	3.90 g (4% by weight)

Fat Composition:	43% monounsaturated; 35% polyunsaturated; 22% saturated
Trans Fat :	~
Dietary Fiber:	3.50 g (4% by weight)
Cholesterol:	~
Caffeine:	6 mg

Serving Sizes:	100 g 1 oz 1 package (18.25 oz)

Food Group:	Baked Products
USDA #:	18097

Related Foods:	Calories in Blueberry Pancakes Calories in Chocolate Cake Calories in Chocolate Pudding Calories in Chocolate Shake Ice creams, chocolate, light Calories in Mixed Vegetables Calories in Pancakes Calories in Sponge Cake

Vitamin A:	2 IU
Retinol:	1 mcg
Retinol Activity Equivalent:	1 mcg
α-Carotene:	~
β-Carotene:	~
β-Cryptoxanthin:	~
Lycopene:	~
Lutein + Zeaxanthin:	4 mcg

Vitamin B-1:	210 mcg
Vitamin B-2:	170 mcg
Vitamin B-3:	2.41 mg
Vitamin B-5:	210 mcg
Vitamin B-6:	30 mcg
Vitamin B-9:	46 mcg
Food folate:	10 mcg
Dietary Folate Equivalent:	71 mcg
Folic acid:	36 mcg
Vitamin B-12:	0.50 mcg
Added Vitamin B-12:	~
Choline:	4.20 mg

Vitamin C:	100 mcg

Vitamin D:	0
Vitamin D2 (ergocalciferol):	~
Vitamin D3 (cholecalciferol):	~
Vitamin D (D2 + D3):	~

Vitamin E:	650 mcg
Added α-Tocopherol:	~
β-Tocopherol:	~
δ-Tocopherol:	~
γ-Tocopherol:	~

Vitamin K:	2.20 mcg

Calcium (Ca):	0.13 g
Copper (Cu):	270 mcg
Fluoride (F):	~
Iron (Fe):	2.92 mg
Magnesium (Mg):	41 mg
Manganese (Mn):	210 mcg
Phosphorus (P):	0.29 g
Potassium (K):	0.34 g
Selenium (Se):	3.30 mcg
Sodium (Na):	0.89 g
Zinc (Zn):	780 mcg

Cholesterol:	~

Phytosterols:	~
Campesterol:	~
Stigmasterol:	~
β-sitosterol:	~

Carbohydrates Total:	78.70 g

Dietary Fiber:	3.50 g

Sugars Total:	46 g
Fructose:	~
Galactose:	~
Glucose/Dextrose:	~
Lactose:	~
Maltose:	~
Sucrose:	~

Starch:	~

Essential amino acids
Proteins Total:	4.60 g

Phenylalanine:	0.21 g
Leucine:	0.31 g
Methionine:	70 mg
Lysine:	0.20 g
Isoleucine:	0.18 g
Valine:	0.24 g
Threonine:	0.15 g
Tryptophan:	60 mg
Histidine:	90 mg
Arginine:	0.20 g

Non-essential amino acids
Alanine:	0.16 g
Aspartic acid:	0.30 g
Betaine:	~
Cystine:	70 mg
Glutamic acid:	1.15 g
Glycine:	0.16 g
Hydroxyproline:	~
Proline:	0.39 g
Serine:	0.22 g
Tyrosine:	0.15 g

Saturated fatty acids
Fats Total:	9.20 g

Saturated fatty acids:	1.92 g
Monounsaturated fatty acids:	3.68 g
Polyunsaturated fatty acids:	2.98 g

Trans fatty acids:	~
Trans-monoenoic:	~
Trans-polyenoic:	~

Butanoic/Butyric [4:0]:	~
Hexanoic/Caproic [6:0]:	~
Octanoic/Caprylic [8:0]:	~
Decanoic/Capric [10:0]:	~
Dodecanoic/Lauric [12:0]:	~
Tridecanoic [13:0]:	~
Tetradecanoic/Myristic [14:0]:	10 mg
Pentadecanoic [15:0]:	~
Hexadecanoic/Palmitic [16:0]:	1.12 g
Heptadecanoic/Margaric [17:0]:	~
Octadecanoic/Stearic [18:0]:	0.77 g
Eicosanoic/Arachidic [20:0]:	~
Docosanoic/Behenic [22:0]:	~
Tetracosanoic/Lignoceric [24:0]:	~

Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:	~
Pentadecenoic [15:1]:	~
Hexadecenoic/Palmitoleic [16:1]:	30 mg
[16:1 cis]:	~
[16:1 trans]:	~
Heptadecenoic [17:1]:	~
Octadecenoic/Oleic [18:1]:	3.64 g
[18:1 cis]:	~
[18:1 trans]:	~
Eicosenoic/Gadoleic [20:1]:	~
Docosenoic/Erucic [22:1]:	~
[22:1 cis]:	~
[22:1 trans]:	~
Cis-Tetracosenoic/Nervonic [24:1 cis]:	~

Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:	2.77 g
[18:2 CLAs]:	~
[18:2 i]:	~
[18:2 Ω-6 c,c]:	~
[18:2 t,~]:	~
[18:2 t,t]:	~
Octadecatrienoic/Linolenic [18:3]:	0.20 g
[18:3 Ω-3 c,c,c]:	~
[18:3 Ω-6 c,c,c]:	~
[18:3 i]:	~
Octadecatetraenoic/Parinaric [18:4]:	~
Eicosadienoic [20:2 Ω-6 c,c]:	~
Eicosatrienoic [20:3]:	~
[20:3 Ω-3]:	~
[20:3 Ω-6]:	~
Eicosatetraenoic/Arachidonic [20:4]:	~
[20:4 Ω-6]:	~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:	~
Heneicosapentaenoic (HPA) [21:5]:	~
Docosatetraenoic/Adrenic [22:4]:	~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:	~
Docosahexaenoic (DHA) [22:6 Ω-3]:	~

Ash:	3.20 g
Caffeine:	6 mg
Theobromine:	0.21 g

Product Type:	Cake

Weight Watchers Points:	8 point(s)

Atkins Diet (Induction) Rating:	0 / 10
Atkins Diet (Maintanence) Rating:	3 / 10
Zone Diet Rating:	2 / 10

Shorter URL for this page:	http://calobonga.com/_2Sd

Did you know?...	The chicken is one of the first domestic animals, appearing in China around 1400 BC.

Related:	Chocolate Cake Cake, chocolate, dry mix, regular

See also:	BMI Calculator
	Calorie Counter
	Advanced Calorie Counter
	Calobonga's Most Popular

Cake, chocolate, dry mix, pudding-type

396 calories in 100 g