Cake, chocolate, dry mix, pudding-type

2047 calories in 1 package (18.25 oz)

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Calories in Cake, chocolate, dry mix, pudding-type
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2047 calories in 1 package (18.25 oz)
1 package = 517g ≈ 1.140lb ≈ 18.24oz
3.96 calories / gram
41 Weight Watchers points
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Calorie Sources:76% carbohydrates; 20% fats; 4% proteins
Fats:47.56 g (414 calories, 9% by weight)
Carbohydrates:406.88 g (1546 calories, 79% by weight)
Proteins:23.78 g (78 calories, 5% by weight)
Alcohol:~
Water:20.16 g (4% by weight)
Fat Composition:43% monounsaturated; 35% polyunsaturated; 22% saturated
Trans Fat :~
Dietary Fiber:18.09 g (4% by weight)
Cholesterol:~
Caffeine:31.02 mg
Serving Sizes: 100 g
1 oz
1 package (18.25 oz)
Food Group:Baked Products
USDA #:18097
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Vitamin A:10 IU
Retinol:5.17 mcg
Retinol Activity Equivalent:5.17 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:20.68 mcg
Vitamin B-1:1.09 mg
Vitamin B-2:878.90 mcg
Vitamin B-3:12.46 mg
Vitamin B-5:1.09 mg
Vitamin B-6:155.10 mcg
Vitamin B-9:237.82 mcg
Food folate:51.70 mcg
Dietary Folate Equivalent:367.07 mcg
Folic acid:186.12 mcg
Vitamin B-12:2.59 mcg
Added Vitamin B-12:~
Choline:21.71 mg
Vitamin C:517 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:3.36 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:11.37 mcg
Calcium (Ca):0.69 g
Copper (Cu):1.40 mg
Fluoride (F):~
Iron (Fe):15.10 mg
Magnesium (Mg):0.21 g
Manganese (Mn):1.09 mg
Phosphorus (P):1.48 g
Potassium (K):1.74 g
Selenium (Se):17.06 mcg
Sodium (Na):4.62 g
Zinc (Zn):4.03 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:406.88 g
Dietary Fiber:18.09 g
Sugars Total:237.87 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:23.78 g
Essential amino acids
Phenylalanine:1.09 g
Leucine:1.60 g
Methionine:0.36 g
Lysine:1.03 g
Isoleucine:0.93 g
Valine:1.24 g
Threonine:0.78 g
Tryptophan:0.31 g
Histidine:0.47 g
Arginine:1.03 g
Non-essential amino acids
Alanine:0.83 g
Aspartic acid:1.55 g
Betaine:~
Cystine:0.36 g
Glutamic acid:5.95 g
Glycine:0.83 g
Hydroxyproline:~
Proline:2.02 g
Serine:1.14 g
Tyrosine:0.78 g
Fats Total:47.56 g
Saturated fatty acids:9.93 g
Monounsaturated fatty acids:19.03 g
Polyunsaturated fatty acids:15.41 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:51.70 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:5.79 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:3.98 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.16 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:18.82 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:14.32 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:1.03 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:16.54 g
Caffeine:31.02 mg
Theobromine:1.07 g
Product Type:Cake
Weight Watchers Points:41 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
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Did you know?...When using dried beans and peas, keep in mind that 1 cup dry beans or peas makes 2 1/2 cups cooked.
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