Cake, chocolate, dry mix, regular

428 calories in 100 g

Live queries:
Rum - 31 results
Scrambled Eggs - 4 results
Peanut Butter - 40 results
Onion - 53 results

Calories in Cake, chocolate, dry mix, regular
Cake, chocolate, dry mix, regular Suggest a better name
428 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
4.28 calories / gram
9 Weight Watchers points
  Need a good lawyer?

Calorie Sources:63% carbohydrates; 32% fats; 4% proteins
Fats:15.60 g (137 calories, 16% by weight)
Carbohydrates:73 g (270 calories, 73% by weight)
Proteins:5.90 g (19 calories, 6% by weight)
Alcohol:~
Water:3.10 g (3% by weight)
Fat Composition:43% monounsaturated; 34% polyunsaturated; 22% saturated
Trans Fat :~
Dietary Fiber:2.40 g (2% by weight)
Cholesterol:~
Caffeine:11 mg
Serving Sizes: 100 g
1 oz
1 package (18.50 oz)
Food Group:Baked Products
USDA #:18099
Related Foods: Calories in Cheesecake
Calories in Cherry Fudge Cake
Calories in Chocolate Cake
Calories in Chocolate Chip Waffles
Calories in Chocolate Ice Cream
Calories in Corn Cakes
Calories in Dark Chocolate
Calories in Milk Chocolate
Vitamin A:3 IU
Retinol:1 mcg
Retinol Activity Equivalent:1 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:11 mcg
Vitamin B-1:170 mcg
Vitamin B-2:160 mcg
Vitamin B-3:1.60 mg
Vitamin B-5:130 mcg
Vitamin B-6:30 mcg
Vitamin B-9:62 mcg
Food folate:15 mcg
Dietary Folate Equivalent:95 mcg
Folic acid:47 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:4.20 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.11 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:3.80 mcg
Calcium (Ca):0.15 g
Copper (Cu):400 mcg
Fluoride (F):~
Iron (Fe):4.50 mg
Magnesium (Mg):47 mg
Manganese (Mn):220 mcg
Phosphorus (P):0.27 g
Potassium (K):0.33 g
Selenium (Se):12.40 mcg
Sodium (Na):0.82 g
Zinc (Zn):800 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:73 g
Dietary Fiber:2.40 g
Sugars Total:38.30 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:5.90 g
Essential amino acids
Phenylalanine:0.29 g
Leucine:0.40 g
Methionine:80 mg
Lysine:0.22 g
Isoleucine:0.22 g
Valine:0.28 g
Threonine:0.19 g
Tryptophan:80 mg
Histidine:0.12 g
Arginine:0.30 g
Non-essential amino acids
Alanine:0.22 g
Aspartic acid:0.43 g
Betaine:~
Cystine:0.10 g
Glutamic acid:1.49 g
Glycine:0.23 g
Hydroxyproline:~
Proline:0.48 g
Serine:0.28 g
Tyrosine:0.20 g
Fats Total:15.60 g
Saturated fatty acids:3.26 g
Monounsaturated fatty acids:6.31 g
Polyunsaturated fatty acids:5.04 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:10 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.90 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.33 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:50 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:6.24 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:4.68 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.34 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.90 g
Caffeine:11 mg
Theobromine:0.36 g
Product Type:Cake
Weight Watchers Points:9 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_1V
Did you know?...Bananas are about 99.5% fat free.
Related: Cake, chocolate, dry mix, pudding-type
Cake, chocolate, prepared from recipe without frosting
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular