Coffeecake, cinnamon with crumb topping, commercially prepared, enriched

418 calories in 100 g

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Coffeecake, cinnamon with crumb topping, commercially prepared, enriched Suggest a better name
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Total Calories:418 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:4.18 calories / gram
Weight Watchers Counter:10 Weight Watchers points
 
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Calorie Sources:49% fats; 45% carbohydrates; 6% proteins
Fats:23.30 g (205 calories, 23% by weight)
Carbohydrates:46.70 g (187 calories, 47% by weight)
Proteins:6.80 g (27 calories, 7% by weight)
Alcohol:~
Water:21.90 g (22% by weight)
Fat Composition:59% monounsaturated; 26% saturated; 14% polyunsaturated
Trans Fat :~
Dietary Fiber:2 g (2% by weight)
Cholesterol:32 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 individual cake
1 piece (1/9 of 20 oz cake)
Food Group:Baked Products
USDA #:18104
Related Foods: Calories in Cinnamon
Calories in Cinnamon Raisin Bagel
Calories in Cinnamon Rolls
Calories in Miniature Cinnamon Rolls
Calories in Mustard
Calories in Reddi Wip
Vitamin A:111 IU
Retinol:33 mcg
Retinol Activity Equivalent:33 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:200 mcg
Vitamin B-2:220 mcg
Vitamin B-3:1.67 mg
Vitamin B-5:650 mcg
Vitamin B-6:20 mcg
Vitamin B-9:61 mcg
Food folate:32 mcg
Dietary Folate Equivalent:81 mcg
Folic acid:29 mcg
Vitamin B-12:0.18 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:300 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):54 mg
Copper (Cu):120 mcg
Fluoride (F):~
Iron (Fe):1.91 mg
Magnesium (Mg):22 mg
Manganese (Mn):450 mcg
Phosphorus (P):0.11 g
Potassium (K):0.12 g
Selenium (Se):17.20 mcg
Sodium (Na):0.35 g
Zinc (Zn):810 mcg
Cholesterol:32 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:46.70 g
Dietary Fiber:2 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:6.80 g
Essential amino acids
Phenylalanine:0.32 g
Leucine:0.50 g
Methionine:0.12 g
Lysine:0.26 g
Isoleucine:0.28 g
Valine:0.31 g
Threonine:0.22 g
Tryptophan:80 mg
Histidine:0.15 g
Arginine:0.31 g
Non-essential amino acids
Alanine:0.24 g
Aspartic acid:0.41 g
Betaine:~
Cystine:0.12 g
Glutamic acid:1.89 g
Glycine:0.23 g
Hydroxyproline:~
Proline:0.63 g
Serine:0.34 g
Tyrosine:0.21 g
Fats Total:23.30 g
Saturated fatty acids:5.79 g
Monounsaturated fatty acids:12.97 g
Polyunsaturated fatty acids:3.12 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:1 mg
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:1 mg
Decanoic/Capric [10:0]:1 mg
Dodecanoic/Lauric [12:0]:1 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.11 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:3.08 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:2.57 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:50 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:12.90 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:5 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.94 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.15 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:10 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:5 mg
Ash:1.40 g
Caffeine:~
Theobromine:~
Product Type:Coffeecake
Weight Watchers Points:10 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_3n1
Did you know?...Florida produces about 70% of the total US crop, and 90% of its production goes to make juice.
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