Coffeecake, cinnamon with crumb topping, commercially prepared, enriched

263 calories in 1 piece (1/9 of 20 oz cake)

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Coffeecake, cinnamon with crumb topping, commercially prepared, enriched Suggest a better name
Weight Loss Rating:
Total Calories:263 calories in 1 piece (1/9 of 20 oz cake)
Serving Weight:1 piece = 63g ≈ 0.139lb ≈ 2.22oz
Caloric Density:4.18 calories / gram
Weight Watchers Counter:6 Weight Watchers points
 
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Calorie Sources:49% fats; 45% carbohydrates; 6% proteins
Fats:14.68 g (129 calories, 23% by weight)
Carbohydrates:29.42 g (118 calories, 47% by weight)
Proteins:4.28 g (17 calories, 7% by weight)
Alcohol:~
Water:13.80 g (22% by weight)
Fat Composition:59% monounsaturated; 26% saturated; 14% polyunsaturated
Trans Fat :~
Dietary Fiber:1.26 g (2% by weight)
Cholesterol:20.16 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 individual cake
1 piece (1/9 of 20 oz cake)
Food Group:Baked Products
USDA #:18104
Related Foods: Calories in Cinnamon
Calories in Cinnamon Raisin Bagel
Calories in Cinnamon Rolls
Calories in Miniature Cinnamon Rolls
Calories in Mustard
Calories in Reddi Wip
Vitamin A:70 IU
Retinol:20.79 mcg
Retinol Activity Equivalent:20.79 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:126 mcg
Vitamin B-2:138.60 mcg
Vitamin B-3:1.05 mg
Vitamin B-5:409.50 mcg
Vitamin B-6:12.60 mcg
Vitamin B-9:38.43 mcg
Food folate:20.16 mcg
Dietary Folate Equivalent:51.03 mcg
Folic acid:18.27 mcg
Vitamin B-12:0.11 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:189 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):34.02 mg
Copper (Cu):75.60 mcg
Fluoride (F):~
Iron (Fe):1.20 mg
Magnesium (Mg):13.86 mg
Manganese (Mn):283.50 mcg
Phosphorus (P):68.04 mg
Potassium (K):77.49 mg
Selenium (Se):10.84 mcg
Sodium (Na):0.22 g
Zinc (Zn):510.30 mcg
Cholesterol:20.16 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:29.42 g
Dietary Fiber:1.26 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:4.28 g
Essential amino acids
Phenylalanine:0.20 g
Leucine:0.31 g
Methionine:75.60 mg
Lysine:0.16 g
Isoleucine:0.18 g
Valine:0.20 g
Threonine:0.14 g
Tryptophan:50.40 mg
Histidine:94.50 mg
Arginine:0.20 g
Non-essential amino acids
Alanine:0.15 g
Aspartic acid:0.26 g
Betaine:~
Cystine:75.60 mg
Glutamic acid:1.19 g
Glycine:0.14 g
Hydroxyproline:~
Proline:0.40 g
Serine:0.21 g
Tyrosine:0.13 g
Fats Total:14.68 g
Saturated fatty acids:3.65 g
Monounsaturated fatty acids:8.17 g
Polyunsaturated fatty acids:1.97 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:630 mcg
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:630 mcg
Decanoic/Capric [10:0]:630 mcg
Dodecanoic/Lauric [12:0]:630 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:69.30 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.94 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.62 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:31.50 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:8.13 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:3.15 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.85 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:94.50 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:6.30 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:3.15 mg
Ash:0.88 g
Caffeine:~
Theobromine:~
Product Type:Coffeecake
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:4 / 10
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Did you know?...Vitamins A, D, E, and K are fat-soluble, meaning they can only be digested, absorbed, and transported in conjunction with fats.
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