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Coffeecake, creme-filled with chocolate frosting

331 calories in 100 g

Coffeecake, creme-filled with chocolate frosting Suggest a better name
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Total Calories:331 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:3.31 calories / gram
Weight Watchers Counter:7 Weight Watchers points
 
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Calorie Sources:65% carbohydrates; 29% fats; 6% proteins
Fats:10.80 g (95 calories, 11% by weight)
Carbohydrates:53.80 g (215 calories, 54% by weight)
Proteins:5 g (20 calories, 5% by weight)
Alcohol:~
Water:29.10 g (29% by weight)
Fat Composition:57% monounsaturated; 28% saturated; 15% polyunsaturated
Trans Fat :~
Dietary Fiber:2 g (2% by weight)
Cholesterol:69 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 piece (1/6 of 19 oz cake)
Food Group:Baked Products
USDA #:18105
Related Foods: Calories in Chocolate Chip Cookies
Calories in Chocolate Pudding
Calories in Chocolate Yogurt
Cocoa mix, powder
Cocoa mix, with aspartame, powder, prepared with water
Calories in Dark Chocolate
Calories in Reduced Fat Chocolate Milk
Calories in White Chocolate
Vitamin A:123 IU
Retinol:37 mcg
Retinol Activity Equivalent:37 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:80 mcg
Vitamin B-2:70 mcg
Vitamin B-3:840 mcg
Vitamin B-5:390 mcg
Vitamin B-6:40 mcg
Vitamin B-9:41 mcg
Food folate:17 mcg
Dietary Folate Equivalent:58 mcg
Folic acid:24 mcg
Vitamin B-12:0.20 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:100 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):38 mg
Copper (Cu):70 mcg
Fluoride (F):~
Iron (Fe):510 mcg
Magnesium (Mg):15 mg
Manganese (Mn):190 mcg
Phosphorus (P):75 mg
Potassium (K):78 mg
Selenium (Se):14.40 mcg
Sodium (Na):0.32 g
Zinc (Zn):440 mcg
Cholesterol:69 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:53.80 g
Dietary Fiber:2 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:5 g
Essential amino acids
Phenylalanine:0.24 g
Leucine:0.36 g
Methionine:90 mg
Lysine:0.16 g
Isoleucine:0.20 g
Valine:0.22 g
Threonine:0.16 g
Tryptophan:50 mg
Histidine:0.11 g
Arginine:0.20 g
Non-essential amino acids
Alanine:0.18 g
Aspartic acid:0.27 g
Betaine:~
Cystine:0.10 g
Glutamic acid:1.49 g
Glycine:0.17 g
Hydroxyproline:~
Proline:0.50 g
Serine:0.25 g
Tyrosine:0.15 g
Fats Total:10.80 g
Saturated fatty acids:2.83 g
Monounsaturated fatty acids:5.66 g
Polyunsaturated fatty acids:1.46 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:1 mg
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:1 mg
Decanoic/Capric [10:0]:1 mg
Dodecanoic/Lauric [12:0]:1 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:50 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.57 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.19 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:50 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:5.60 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:5 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.36 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:60 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:20 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:1 mg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:6 mg
Ash:1.10 g
Caffeine:~
Theobromine:~
Product Type:Coffeecake
Weight Watchers Points:7 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
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Did you know?...About 8.6 million people in the U.S. have at least one serious illness caused by smoking. That means that for every person who dies of a smoking-related disease, there are 20 more people who suffer from at least one serious illness associated with smoking.
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