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Coffeecake, cinnamon with crumb topping, dry mix

1299 calories in 1 package (10.5 oz)

Coffeecake, cinnamon with crumb topping, dry mix Suggest a better name
Weight Loss Rating:
Total Calories:1299 calories in 1 package (10.5 oz)
Serving Weight:1 package = 298g ≈ 0.657lb ≈ 10.51oz
Caloric Density:4.36 calories / gram
Weight Watchers Counter:28 Weight Watchers points
 
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Calorie Sources:71% carbohydrates; 24% fats; 4% proteins
Fats:35.76 g (315 calories, 12% by weight)
Carbohydrates:231.55 g (926 calories, 78% by weight)
Proteins:14.30 g (57 calories, 5% by weight)
Alcohol:~
Water:9.83 g (3% by weight)
Fat Composition:46% monounsaturated; 28% polyunsaturated; 26% saturated
Trans Fat :~
Dietary Fiber:5.36 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 package (10.5 oz)
Food Group:Baked Products
USDA #:18107
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Vitamin A:72 IU
Retinol:20.86 mcg
Retinol Activity Equivalent:20.86 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:2.98 mcg
Lycopene:~
Lutein + Zeaxanthin:32.78 mcg
Vitamin B-1:864.20 mcg
Vitamin B-2:387.40 mcg
Vitamin B-3:7.45 mg
Vitamin B-5:387.40 mcg
Vitamin B-6:119.20 mcg
Vitamin B-9:256.28 mcg
Food folate:44.70 mcg
Dietary Folate Equivalent:405.28 mcg
Folic acid:211.58 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:14 mg
Vitamin C:596 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:357.60 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:15.79 mcg
Calcium (Ca):0.44 g
Copper (Cu):655.60 mcg
Fluoride (F):~
Iron (Fe):5.66 mg
Magnesium (Mg):56.62 mg
Manganese (Mn):1.22 mg
Phosphorus (P):0.76 g
Potassium (K):0.26 g
Selenium (Se):47.98 mcg
Sodium (Na):1.78 g
Zinc (Zn):1.01 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:231.55 g
Dietary Fiber:5.36 g
Sugars Total:126.71 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:14.30 g
Essential amino acids
Phenylalanine:0.69 g
Leucine:0.98 g
Methionine:0.24 g
Lysine:0.27 g
Isoleucine:0.51 g
Valine:0.60 g
Threonine:0.36 g
Tryptophan:0.15 g
Histidine:0.30 g
Arginine:0.48 g
Non-essential amino acids
Alanine:0.42 g
Aspartic acid:0.57 g
Betaine:~
Cystine:0.30 g
Glutamic acid:5 g
Glycine:0.48 g
Hydroxyproline:~
Proline:1.67 g
Serine:0.69 g
Tyrosine:0.39 g
Fats Total:35.76 g
Saturated fatty acids:8.79 g
Monounsaturated fatty acids:15.41 g
Polyunsaturated fatty acids:9.54 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.12 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:5.04 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:3.64 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:15.41 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:8.94 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.57 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:6.26 g
Caffeine:~
Theobromine:~
Product Type:Coffeecake
Weight Watchers Points:28 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_27e
Did you know?...Cinnamon, nutmeg, cloves and allspice have a special affinity for sweet dishes.
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Coffeecake, cinnamon with crumb topping, dry mix, prepared
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