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Coffeecake, cinnamon with crumb topping, dry mix, prepared

90 calories in 1 oz

Coffeecake, cinnamon with crumb topping, dry mix, prepared Suggest a better name
Weight Loss Rating:
Total Calories:90 calories in 1 oz
Serving Weight:1 oz = 28g ≈ 0.063lb ≈ 1.00oz
Caloric Density:3.18 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:66% carbohydrates; 27% fats; 7% proteins
Fats:2.72 g (24 calories, 10% by weight)
Carbohydrates:14.97 g (60 calories, 53% by weight)
Proteins:1.56 g (6 calories, 6% by weight)
Alcohol:~
Water:8.65 g (31% by weight)
Fat Composition:43% monounsaturated; 36% polyunsaturated; 21% saturated
Trans Fat :~
Dietary Fiber:0.34 g (1% by weight)
Cholesterol:13.89 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 piece (1/8 of 8" x 5-3/4" cake)
Food Group:Baked Products
USDA #:18108
Related Foods: Calories in Cinnamon
Calories in Cinnamon Rolls
Calories in Milkshake Mix
Calories in Miniature Cinnamon Rolls
Calories in Mixed Vegetables
Calories in Mustard
Calories in Reddi Wip
Calories in Trail Mix
Vitamin A:39 IU
Retinol:9.92 mcg
Retinol Activity Equivalent:9.92 mcg
α-Carotene:~
β-Carotene:0.57 mcg
β-Cryptoxanthin:0.57 mcg
Lycopene:~
Lutein + Zeaxanthin:12.19 mcg
Vitamin B-1:45.36 mcg
Vitamin B-2:48.19 mcg
Vitamin B-3:428.08 mcg
Vitamin B-5:73.71 mcg
Vitamin B-6:14.18 mcg
Vitamin B-9:13.61 mcg
Food folate:3.40 mcg
Dietary Folate Equivalent:20.70 mcg
Folic acid:10.21 mcg
Vitamin B-12:0.04 mcg
Added Vitamin B-12:~
Choline:8.08 mg
Vitamin C:56.70 mcg
Vitamin D:5
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.14 mcg
Vitamin E:56.70 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.02 mcg
Calcium (Ca):38.56 mg
Copper (Cu):39.69 mcg
Fluoride (F):0.28 mcg
Iron (Fe):405.41 mcg
Magnesium (Mg):5.10 mg
Manganese (Mn):87.89 mcg
Phosphorus (P):60.95 mg
Potassium (K):31.75 mg
Selenium (Se):4.73 mcg
Sodium (Na):0.12 g
Zinc (Zn):127.57 mcg
Cholesterol:13.89 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:14.97 g
Dietary Fiber:0.34 g
Sugars Total:8.37 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.56 g
Essential amino acids
Phenylalanine:76.54 mg
Leucine:0.12 g
Methionine:34.02 mg
Lysine:62.37 mg
Isoleucine:68.04 mg
Valine:76.54 mg
Threonine:53.87 mg
Tryptophan:17.01 mg
Histidine:34.02 mg
Arginine:62.37 mg
Non-essential amino acids
Alanine:56.70 mg
Aspartic acid:93.56 mg
Betaine:~
Cystine:31.19 mg
Glutamic acid:0.42 g
Glycine:48.19 mg
Hydroxyproline:~
Proline:0.14 g
Serine:85.05 mg
Tyrosine:51.03 mg
Fats Total:2.72 g
Saturated fatty acids:0.52 g
Monounsaturated fatty acids:1.09 g
Polyunsaturated fatty acids:0.90 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:2.84 mg
Hexanoic/Caproic [6:0]:2.84 mg
Octanoic/Caprylic [8:0]:1.70 mg
Decanoic/Capric [10:0]:2.84 mg
Dodecanoic/Lauric [12:0]:2.84 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:17.01 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.33 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.15 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:19.84 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.07 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:850.50 mcg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.83 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:59.53 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:2.84 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:1.13 mg
Ash:0.48 g
Caffeine:~
Theobromine:~
Product Type:Coffeecake
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
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