Calorie Counter : Cake, german chocolate, dry mix, pudding-type

Calorie Counter » Foods » Baked Products » Calories in Cake, german chocolate, dry mix, pudding-type
	Cake, german chocolate, dry mix, pudding-type 114 calories in 1 oz Search for foods...	Live queries: Tapioca - 21 results Turkey - 224 results Calories in Green Apples - 1 result Calories in Pasta Salad - 1 result

Summary
Vitamins
Minerals
Sterols
Carbohydrates
Proteins
Fats
Other

	Cake, german chocolate, dry mix, pudding-type
	1 1
	114 calories in 1 oz
	1 oz = 28g ≈ 0.063lb ≈ 1.00oz
	4.01 calories / gram
	2 Weight Watchers points


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Calorie Sources:	76% carbohydrates; 21% fats; 3% proteins
Fats:	2.69 g (23 calories, 10% by weight)
Carbohydrates:	22.71 g (86 calories, 80% by weight)
Proteins:	1.13 g (4 calories, 4% by weight)
Alcohol:	~
Water:	1.02 g (4% by weight)

Fat Composition:	43% monounsaturated; 36% saturated; 21% polyunsaturated
Trans Fat :	~
Dietary Fiber:	0.99 g (4% by weight)
Cholesterol:	~
Caffeine:	1.98 mg

Serving Sizes:	100 g 1 oz 1 package (18.25 oz)

Food Group:	Baked Products
USDA #:	18112

Related Foods:	Cheesecake prepared from mix, no-bake type Cocoa mix, powder Calories in Dark Chocolate Calories in Dry Desert Wine Ice creams, chocolate, rich Calories in Reduced Fat Chocolate Milk Calories in Tapioca Pudding Calories in White Chocolate

Vitamin A:	1 IU
Retinol:	0.28 mcg
Retinol Activity Equivalent:	0.28 mcg
α-Carotene:	~
β-Carotene:	~
β-Cryptoxanthin:	~
Lycopene:	~
Lutein + Zeaxanthin:	1.13 mcg

Vitamin B-1:	70.88 mcg
Vitamin B-2:	48.19 mcg
Vitamin B-3:	737.10 mcg
Vitamin B-5:	19.84 mcg
Vitamin B-6:	8.51 mcg
Vitamin B-9:	15.88 mcg
Food folate:	2.84 mcg
Dietary Folate Equivalent:	24.95 mcg
Folic acid:	13.04 mcg
Vitamin B-12:	~
Added Vitamin B-12:	~
Choline:	1.11 mg

Vitamin C:	~

Vitamin D:	0
Vitamin D2 (ergocalciferol):	~
Vitamin D3 (cholecalciferol):	~
Vitamin D (D2 + D3):	~

Vitamin E:	22.68 mcg
Added α-Tocopherol:	~
β-Tocopherol:	~
δ-Tocopherol:	~
γ-Tocopherol:	~

Vitamin K:	1.08 mcg

Calcium (Ca):	27.50 mg
Copper (Cu):	42.53 mcg
Fluoride (F):	~
Iron (Fe):	547.15 mcg
Magnesium (Mg):	6.24 mg
Manganese (Mn):	28.35 mcg
Phosphorus (P):	83.35 mg
Potassium (K):	42.24 mg
Selenium (Se):	0.88 mcg
Sodium (Na):	0.18 g
Zinc (Zn):	119.07 mcg

Cholesterol:	~

Phytosterols:	~
Campesterol:	~
Stigmasterol:	~
β-sitosterol:	~

Carbohydrates Total:	22.71 g

Dietary Fiber:	0.99 g

Sugars Total:	14.04 g
Fructose:	~
Galactose:	~
Glucose/Dextrose:	~
Lactose:	~
Maltose:	~
Sucrose:	~

Starch:	~

Essential amino acids
Proteins Total:	1.13 g

Phenylalanine:	51.03 mg
Leucine:	70.88 mg
Methionine:	14.18 mg
Lysine:	45.36 mg
Isoleucine:	42.53 mg
Valine:	53.87 mg
Threonine:	34.02 mg
Tryptophan:	14.18 mg
Histidine:	19.84 mg
Arginine:	51.03 mg

Non-essential amino acids
Alanine:	39.69 mg
Aspartic acid:	70.88 mg
Betaine:	~
Cystine:	19.84 mg
Glutamic acid:	0.29 g
Glycine:	42.53 mg
Hydroxyproline:	~
Proline:	93.56 mg
Serine:	53.87 mg
Tyrosine:	34.02 mg

Saturated fatty acids
Fats Total:	2.69 g

Saturated fatty acids:	0.91 g
Monounsaturated fatty acids:	1.07 g
Polyunsaturated fatty acids:	0.52 g

Trans fatty acids:	~
Trans-monoenoic:	~
Trans-polyenoic:	~

Butanoic/Butyric [4:0]:	~
Hexanoic/Caproic [6:0]:	~
Octanoic/Caprylic [8:0]:	~
Decanoic/Capric [10:0]:	~
Dodecanoic/Lauric [12:0]:	~
Tridecanoic [13:0]:	~
Tetradecanoic/Myristic [14:0]:	5.67 mg
Pentadecanoic [15:0]:	~
Hexadecanoic/Palmitic [16:0]:	0.46 g
Heptadecanoic/Margaric [17:0]:	~
Octadecanoic/Stearic [18:0]:	0.43 g
Eicosanoic/Arachidic [20:0]:	~
Docosanoic/Behenic [22:0]:	~
Tetracosanoic/Lignoceric [24:0]:	~

Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:	~
Pentadecenoic [15:1]:	~
Hexadecenoic/Palmitoleic [16:1]:	~
[16:1 cis]:	~
[16:1 trans]:	~
Heptadecenoic [17:1]:	~
Octadecenoic/Oleic [18:1]:	1.07 g
[18:1 cis]:	~
[18:1 trans]:	~
Eicosenoic/Gadoleic [20:1]:	~
Docosenoic/Erucic [22:1]:	~
[22:1 cis]:	~
[22:1 trans]:	~
Cis-Tetracosenoic/Nervonic [24:1 cis]:	~

Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:	0.48 g
[18:2 CLAs]:	~
[18:2 i]:	~
[18:2 Ω-6 c,c]:	~
[18:2 t,~]:	~
[18:2 t,t]:	~
Octadecatrienoic/Linolenic [18:3]:	28.35 mg
[18:3 Ω-3 c,c,c]:	~
[18:3 Ω-6 c,c,c]:	~
[18:3 i]:	~
Octadecatetraenoic/Parinaric [18:4]:	~
Eicosadienoic [20:2 Ω-6 c,c]:	~
Eicosatrienoic [20:3]:	~
[20:3 Ω-3]:	~
[20:3 Ω-6]:	~
Eicosatetraenoic/Arachidonic [20:4]:	~
[20:4 Ω-6]:	~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:	~
Heneicosapentaenoic (HPA) [21:5]:	~
Docosatetraenoic/Adrenic [22:4]:	~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:	~
Docosahexaenoic (DHA) [22:6 Ω-3]:	~

Ash:	0.71 g
Caffeine:	1.98 mg
Theobromine:	68.61 mg

Product Type:	Cake

Weight Watchers Points:	2 point(s)

Atkins Diet (Induction) Rating:	0 / 10
Atkins Diet (Maintanence) Rating:	3 / 10
Zone Diet Rating:	2 / 10

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Did you know?...	The largest tiramisu weighed 782.4 kg (1,724 lb 14 oz) and was made by Colonia Italiana (Switzerland) in Porrentruy, Switzerland, on 30 June 2007.

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Cake, german chocolate, dry mix, pudding-type

114 calories in 1 oz