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Cake, gingerbread, dry mix

124 calories in 1 oz

Calories in Cake, gingerbread, dry mix
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124 calories in 1 oz
1 oz = 28g ≈ 0.063lb ≈ 1.00oz
4.37 calories / gram
3 Weight Watchers points
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Calorie Sources:68% carbohydrates; 28% fats; 4% proteins
Fats:3.91 g (34 calories, 14% by weight)
Carbohydrates:21.15 g (85 calories, 75% by weight)
Proteins:1.25 g (5 calories, 4% by weight)
Alcohol:~
Water:1.25 g (4% by weight)
Fat Composition:60% monounsaturated; 27% saturated; 14% polyunsaturated
Trans Fat :~
Dietary Fiber:0.48 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 package (14.5 oz)
Food Group:Baked Products
USDA #:18114
Tags: gingerbread house; gingerbread man;
Related Foods: Calories in Gingerbread
Vitamin A:1 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:0.28 mcg
β-Cryptoxanthin:0.28 mcg
Lycopene:~
Lutein + Zeaxanthin:0.85 mcg
Vitamin B-1:96.39 mcg
Vitamin B-2:68.04 mcg
Vitamin B-3:722.92 mcg
Vitamin B-5:65.21 mcg
Vitamin B-6:11.34 mcg
Vitamin B-9:14.46 mcg
Food folate:3.97 mcg
Dietary Folate Equivalent:21.83 mcg
Folic acid:10.49 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:3.03 mg
Vitamin C:56.70 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:56.70 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.81 mcg
Calcium (Ca):26.65 mg
Copper (Cu):68.04 mcg
Fluoride (F):~
Iron (Fe):1.33 mg
Magnesium (Mg):5.95 mg
Manganese (Mn):155.93 mcg
Phosphorus (P):64.07 mg
Potassium (K):96.67 mg
Selenium (Se):0.60 mcg
Sodium (Na):0.19 g
Zinc (Zn):102.06 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:21.15 g
Dietary Fiber:0.48 g
Sugars Total:13.22 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.25 g
Essential amino acids
Phenylalanine:56.70 mg
Leucine:85.05 mg
Methionine:17.01 mg
Lysine:51.03 mg
Isoleucine:48.19 mg
Valine:53.87 mg
Threonine:36.85 mg
Tryptophan:17.01 mg
Histidine:25.52 mg
Arginine:59.53 mg
Non-essential amino acids
Alanine:42.53 mg
Aspartic acid:79.38 mg
Betaine:~
Cystine:22.68 mg
Glutamic acid:0.35 g
Glycine:45.36 mg
Hydroxyproline:~
Proline:0.12 g
Serine:65.21 mg
Tyrosine:36.85 mg
Fats Total:3.91 g
Saturated fatty acids:0.98 g
Monounsaturated fatty acids:2.21 g
Polyunsaturated fatty acids:0.51 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:283.50 mcg
Dodecanoic/Lauric [12:0]:283.50 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:17.01 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.51 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.46 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:283.50 mcg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.22 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.47 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:25.52 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.79 g
Caffeine:~
Theobromine:~
Product Type:Cake
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_3BQ
Did you know?...Honey and beeswax form the basics of many skin creams, lipsticks, and hand lotions.
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