Cake, gingerbread, dry mix

1796 calories in 1 package (14.5 oz)

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Calories in Cake, gingerbread, dry mix
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1796 calories in 1 package (14.5 oz)
1 package = 411g ≈ 0.906lb ≈ 14.50oz
4.37 calories / gram
39 Weight Watchers points
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Calorie Sources:68% carbohydrates; 28% fats; 4% proteins
Fats:56.72 g (499 calories, 14% by weight)
Carbohydrates:306.61 g (1226 calories, 75% by weight)
Proteins:18.08 g (71 calories, 4% by weight)
Alcohol:~
Water:18.08 g (4% by weight)
Fat Composition:60% monounsaturated; 27% saturated; 14% polyunsaturated
Trans Fat :~
Dietary Fiber:6.99 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 package (14.5 oz)
Food Group:Baked Products
USDA #:18114
Tags: gingerbread house; gingerbread man;
Related Foods: Calories in Gingerbread
Vitamin A:12 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:4.11 mcg
β-Cryptoxanthin:4.11 mcg
Lycopene:~
Lutein + Zeaxanthin:12.33 mcg
Vitamin B-1:1.40 mg
Vitamin B-2:986.40 mcg
Vitamin B-3:10.48 mg
Vitamin B-5:945.30 mcg
Vitamin B-6:164.40 mcg
Vitamin B-9:209.61 mcg
Food folate:57.54 mcg
Dietary Folate Equivalent:316.47 mcg
Folic acid:152.07 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:43.98 mg
Vitamin C:822 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:822 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:26.30 mcg
Calcium (Ca):0.39 g
Copper (Cu):986.40 mcg
Fluoride (F):~
Iron (Fe):19.32 mg
Magnesium (Mg):86.31 mg
Manganese (Mn):2.26 mg
Phosphorus (P):0.93 g
Potassium (K):1.40 g
Selenium (Se):8.63 mcg
Sodium (Na):2.70 g
Zinc (Zn):1.48 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:306.61 g
Dietary Fiber:6.99 g
Sugars Total:191.61 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:18.08 g
Essential amino acids
Phenylalanine:0.82 g
Leucine:1.23 g
Methionine:0.25 g
Lysine:0.74 g
Isoleucine:0.70 g
Valine:0.78 g
Threonine:0.53 g
Tryptophan:0.25 g
Histidine:0.37 g
Arginine:0.86 g
Non-essential amino acids
Alanine:0.62 g
Aspartic acid:1.15 g
Betaine:~
Cystine:0.33 g
Glutamic acid:5.14 g
Glycine:0.66 g
Hydroxyproline:~
Proline:1.69 g
Serine:0.95 g
Tyrosine:0.53 g
Fats Total:56.72 g
Saturated fatty acids:14.22 g
Monounsaturated fatty acids:32.02 g
Polyunsaturated fatty acids:7.40 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:4.11 mg
Dodecanoic/Lauric [12:0]:4.11 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.25 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:7.36 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:6.70 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:4.11 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:32.14 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:6.86 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.37 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:11.51 g
Caffeine:~
Theobromine:~
Product Type:Cake
Weight Watchers Points:39 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_3Ec
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