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Cake, marble, dry mix, pudding-type

416 calories in 100 g

Calories in Cake, marble, dry mix, pudding-type
Cake, marble, dry mix, pudding-type Suggest a better name
416 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
4.16 calories / gram
9 Weight Watchers points
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Calorie Sources:73% carbohydrates; 25% fats; 3% proteins
Fats:11.70 g (103 calories, 12% by weight)
Carbohydrates:79.30 g (301 calories, 79% by weight)
Proteins:3.40 g (11 calories, 3% by weight)
Alcohol:~
Water:3.10 g (3% by weight)
Fat Composition:43% monounsaturated; 34% polyunsaturated; 22% saturated
Trans Fat :~
Dietary Fiber:2.90 g (3% by weight)
Cholesterol:~
Caffeine:7 mg
Serving Sizes: 100 g
1 oz
1 package (18.25 oz)
Food Group:Baked Products
USDA #:18117
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Cheesecake prepared from mix, no-bake type
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Vitamin A:2 IU
Retinol:1 mcg
Retinol Activity Equivalent:1 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:4 mcg
Vitamin B-1:180 mcg
Vitamin B-2:130 mcg
Vitamin B-3:1.54 mg
Vitamin B-5:90 mcg
Vitamin B-6:20 mcg
Vitamin B-9:36 mcg
Food folate:9 mcg
Dietary Folate Equivalent:55 mcg
Folic acid:27 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:3.30 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:850 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:2.80 mcg
Calcium (Ca):76 mg
Copper (Cu):130 mcg
Fluoride (F):~
Iron (Fe):1.62 mg
Magnesium (Mg):18 mg
Manganese (Mn):130 mcg
Phosphorus (P):0.28 g
Potassium (K):0.12 g
Selenium (Se):2.60 mcg
Sodium (Na):0.52 g
Zinc (Zn):350 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:79.30 g
Dietary Fiber:2.90 g
Sugars Total:57.59 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.40 g
Essential amino acids
Phenylalanine:0.15 g
Leucine:0.22 g
Methionine:40 mg
Lysine:0.13 g
Isoleucine:0.12 g
Valine:0.16 g
Threonine:0.10 g
Tryptophan:40 mg
Histidine:60 mg
Arginine:0.14 g
Non-essential amino acids
Alanine:0.11 g
Aspartic acid:0.20 g
Betaine:~
Cystine:60 mg
Glutamic acid:0.90 g
Glycine:0.12 g
Hydroxyproline:~
Proline:0.29 g
Serine:0.16 g
Tyrosine:0.10 g
Fats Total:11.70 g
Saturated fatty acids:2.45 g
Monounsaturated fatty acids:4.75 g
Polyunsaturated fatty acids:3.77 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:10 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.42 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:30 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:4.70 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:3.51 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.25 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.30 g
Caffeine:7 mg
Theobromine:0.24 g
Product Type:Cake
Weight Watchers Points:9 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:3 / 10
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