Cake, pineapple upside-down, prepared from recipe

90 calories in 1 oz

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Calories in Cake, pineapple upside-down, prepared from recipe
Cake, pineapple upside-down, prepared from recipe Suggest a better name
90 calories in 1 oz
1 oz = 28g ≈ 0.063lb ≈ 1.00oz
3.19 calories / gram
2 Weight Watchers points
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Calorie Sources:62% carbohydrates; 34% fats; 4% proteins
Fats:3.43 g (31 calories, 12% by weight)
Carbohydrates:14.32 g (57 calories, 51% by weight)
Proteins:0.99 g (4 calories, 4% by weight)
Alcohol:~
Water:9.16 g (32% by weight)
Fat Composition:46% monounsaturated; 29% polyunsaturated; 26% saturated
Trans Fat :~
Dietary Fiber:0.23 g (1% by weight)
Cholesterol:6.24 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 piece (1/9 of 8" square)
Food Group:Baked Products
USDA #:18119
Related Foods: Calories in Cake
Fast foods, pancakes with butter and syrup
Calories in Mustard
Calories in Pineapple Juice
Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water
Pineapple juice, frozen concentrate, unsweetened, undiluted
Pineapple, canned, juice pack, solids and liquids
Pineapple, canned, water pack, solids and liquids
Vitamin A:72 IU
Retinol:16.73 mcg
Retinol Activity Equivalent:17.58 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:42.53 mcg
Vitamin B-2:42.53 mcg
Vitamin B-3:337.36 mcg
Vitamin B-5:56.70 mcg
Vitamin B-6:8.51 mcg
Vitamin B-9:7.37 mcg
Food folate:1.98 mcg
Dietary Folate Equivalent:11.06 mcg
Folic acid:5.39 mcg
Vitamin B-12:0.02 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:340.20 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):34.02 mg
Copper (Cu):22.68 mcg
Fluoride (F):~
Iron (Fe):419.58 mcg
Magnesium (Mg):3.69 mg
Manganese (Mn):99.22 mcg
Phosphorus (P):23.25 mg
Potassium (K):31.75 mg
Selenium (Se):2.66 mcg
Sodium (Na):90.44 mg
Zinc (Zn):87.89 mcg
Cholesterol:6.24 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:14.32 g
Dietary Fiber:0.23 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.99 g
Essential amino acids
Phenylalanine:48.19 mg
Leucine:73.71 mg
Methionine:19.84 mg
Lysine:39.69 mg
Isoleucine:39.69 mg
Valine:45.36 mg
Threonine:31.19 mg
Tryptophan:11.34 mg
Histidine:22.68 mg
Arginine:39.69 mg
Non-essential amino acids
Alanine:34.02 mg
Aspartic acid:59.53 mg
Betaine:~
Cystine:17.01 mg
Glutamic acid:0.27 g
Glycine:31.19 mg
Hydroxyproline:~
Proline:93.56 mg
Serine:53.87 mg
Tyrosine:34.02 mg
Fats Total:3.43 g
Saturated fatty acids:0.82 g
Monounsaturated fatty acids:1.47 g
Polyunsaturated fatty acids:0.93 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:2.84 mg
Hexanoic/Caproic [6:0]:1.98 mg
Octanoic/Caprylic [8:0]:1.13 mg
Decanoic/Capric [10:0]:2.55 mg
Dodecanoic/Lauric [12:0]:2.84 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:19.84 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.48 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.31 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:5.67 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.46 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:283.50 mcg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.88 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:48.19 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:1.98 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:567 mcg
Ash:0.48 g
Caffeine:~
Theobromine:~
Product Type:Cake
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_4EB
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