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Cake, pineapple upside-down, prepared from recipe

90 calories in 1 oz

Calories in Cake, pineapple upside-down, prepared from recipe
Cake, pineapple upside-down, prepared from recipe Suggest a better name
90 calories in 1 oz
1 oz = 28g ≈ 0.063lb ≈ 1.00oz
3.19 calories / gram
2 Weight Watchers points
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Calorie Sources:62% carbohydrates; 34% fats; 4% proteins
Fats:3.43 g (31 calories, 12% by weight)
Carbohydrates:14.32 g (57 calories, 51% by weight)
Proteins:0.99 g (4 calories, 4% by weight)
Water:9.16 g (32% by weight)
Fat Composition:46% monounsaturated; 29% polyunsaturated; 26% saturated
Trans Fat :~
Dietary Fiber:0.23 g (1% by weight)
Cholesterol:6.24 mg
Serving Sizes: 100 g
1 oz
1 piece (1/9 of 8" square)
Food Group:Baked Products
USDA #:18119
Related Foods: Calories in Cake
Fast foods, pancakes with butter and syrup
Calories in Mustard
Calories in Pineapple Juice
Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water
Pineapple juice, frozen concentrate, unsweetened, undiluted
Pineapple, canned, juice pack, solids and liquids
Pineapple, canned, water pack, solids and liquids
Vitamin A:72 IU
Retinol:16.73 mcg
Retinol Activity Equivalent:17.58 mcg
Lutein + Zeaxanthin:~
Vitamin B-1:42.53 mcg
Vitamin B-2:42.53 mcg
Vitamin B-3:337.36 mcg
Vitamin B-5:56.70 mcg
Vitamin B-6:8.51 mcg
Vitamin B-9:7.37 mcg
Food folate:1.98 mcg
Dietary Folate Equivalent:11.06 mcg
Folic acid:5.39 mcg
Vitamin B-12:0.02 mcg
Added Vitamin B-12:~
Vitamin C:340.20 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
Vitamin K:~
Calcium (Ca):34.02 mg
Copper (Cu):22.68 mcg
Fluoride (F):~
Iron (Fe):419.58 mcg
Magnesium (Mg):3.69 mg
Manganese (Mn):99.22 mcg
Phosphorus (P):23.25 mg
Potassium (K):31.75 mg
Selenium (Se):2.66 mcg
Sodium (Na):90.44 mg
Zinc (Zn):87.89 mcg
Cholesterol:6.24 mg
Carbohydrates Total:14.32 g
Dietary Fiber:0.23 g
Sugars Total:~
Proteins Total:0.99 g
Essential amino acids
Phenylalanine:48.19 mg
Leucine:73.71 mg
Methionine:19.84 mg
Lysine:39.69 mg
Isoleucine:39.69 mg
Valine:45.36 mg
Threonine:31.19 mg
Tryptophan:11.34 mg
Histidine:22.68 mg
Arginine:39.69 mg
Non-essential amino acids
Alanine:34.02 mg
Aspartic acid:59.53 mg
Cystine:17.01 mg
Glutamic acid:0.27 g
Glycine:31.19 mg
Proline:93.56 mg
Serine:53.87 mg
Tyrosine:34.02 mg
Fats Total:3.43 g
Saturated fatty acids:0.82 g
Monounsaturated fatty acids:1.47 g
Polyunsaturated fatty acids:0.93 g
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:2.84 mg
Hexanoic/Caproic [6:0]:1.98 mg
Octanoic/Caprylic [8:0]:1.13 mg
Decanoic/Capric [10:0]:2.55 mg
Dodecanoic/Lauric [12:0]:2.84 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:19.84 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.48 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.31 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:5.67 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.46 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:283.50 mcg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.88 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:48.19 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:1.98 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:567 mcg
Ash:0.48 g
Product Type:Cake
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
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Did you know?...Onions should be kept in a cool, dry open space away from bright light. Onions do best in an area that allows for air circulation. Because onions absorb moisture, do not store onions below the sink. Also, do not place onions near potatoes because potatoes give off moisture and produce a gas that causes onions to spoil more quickly.
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