Shortcake Nutrition Facts

98 calories in 1 oz

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Calories in Shortcake
Cake, shortcake, biscuit-type, prepared from recipe
98 calories in Shortcake, 1 oz
1 oz = 28g ≈ 0.063lb ≈ 1.00oz
3.46 calories / gram
2 Weight Watchers points
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Calorie Sources:56% carbohydrates; 37% fats; 7% proteins
Fats:4.03 g (36 calories, 14% by weight)
Carbohydrates:13.75 g (55 calories, 49% by weight)
Proteins:1.73 g (7 calories, 6% by weight)
Alcohol:~
Water:8.05 g (28% by weight)
Fat Composition:45% monounsaturated; 28% saturated; 27% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:850.50 mcg
Caffeine:~
Serving Sizes: 100 g
1 oz
Food Group:Baked Products
USDA #:18126
Related: Cake, pound, commercially prepared, other than all butter, enriched
Cake, snack cakes, creme-filled, chocolate with frosting
Vitamin A:20 IU
Retinol:4.82 mcg
Retinol Activity Equivalent:5.10 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:87.89 mcg
Vitamin B-2:76.54 mcg
Vitamin B-3:728.59 mcg
Vitamin B-5:68.04 mcg
Vitamin B-6:8.51 mcg
Vitamin B-9:15.03 mcg
Food folate:2.84 mcg
Dietary Folate Equivalent:23.53 mcg
Folic acid:12.19 mcg
Vitamin B-12:0.02 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:56.70 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):58.12 mg
Copper (Cu):19.84 mcg
Fluoride (F):~
Iron (Fe):720.09 mcg
Magnesium (Mg):4.54 mg
Manganese (Mn):93.56 mcg
Phosphorus (P):40.54 mg
Potassium (K):30.05 mg
Selenium (Se):4.82 mcg
Sodium (Na):0.14 g
Zinc (Zn):136.08 mcg
Cholesterol:850.50 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:13.75 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.73 g
Essential amino acids
Phenylalanine:85.05 mg
Leucine:0.12 g
Methionine:31.19 mg
Lysine:53.87 mg
Isoleucine:65.21 mg
Valine:76.54 mg
Threonine:51.03 mg
Tryptophan:19.84 mg
Histidine:39.69 mg
Arginine:68.04 mg
Non-essential amino acids
Alanine:53.87 mg
Aspartic acid:82.21 mg
Betaine:~
Cystine:31.19 mg
Glutamic acid:0.54 g
Glycine:56.70 mg
Hydroxyproline:~
Proline:0.19 g
Serine:85.05 mg
Tyrosine:56.70 mg
Fats Total:4.03 g
Saturated fatty acids:1.07 g
Monounsaturated fatty acids:1.71 g
Polyunsaturated fatty acids:1.03 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:5.67 mg
Hexanoic/Caproic [6:0]:2.84 mg
Octanoic/Caprylic [8:0]:2.27 mg
Decanoic/Capric [10:0]:2.84 mg
Dodecanoic/Lauric [12:0]:5.67 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:34.02 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.59 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.42 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:2.84 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.71 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.96 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:65.21 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.79 g
Caffeine:~
Theobromine:~
Product Type:Shortcake
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:4 / 10
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