Cake, snack cakes, creme-filled, chocolate with frosting

113 calories in 1 oz

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Calories in Cake, snack cakes, creme-filled, chocolate with frosting
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113 calories in 1 oz
1 oz = 28g ≈ 0.063lb ≈ 1.00oz
3.99 calories / gram
2 Weight Watchers points
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Calorie Sources:60% carbohydrates; 36% fats; 4% proteins
Fats:4.52 g (41 calories, 16% by weight)
Carbohydrates:17.10 g (68 calories, 60% by weight)
Proteins:1.03 g (4 calories, 4% by weight)
Alcohol:~
Water:5.26 g (19% by weight)
Fat Composition:56% monounsaturated; 32% saturated; 12% polyunsaturated
Trans Fat :~
Dietary Fiber:0.91 g (3% by weight)
Cholesterol:~
Caffeine:1.70 mg
Serving Sizes: 100 g
1 oz
1 cupcake
Food Group:Baked Products
USDA #:18127
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Pancakes, whole-wheat, dry mix, incomplete, prepared
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Vitamin A:1 IU
Retinol:0.28 mcg
Retinol Activity Equivalent:0.28 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:0.85 mcg
Vitamin B-1:8.51 mcg
Vitamin B-2:19.84 mcg
Vitamin B-3:260.82 mcg
Vitamin B-5:22.68 mcg
Vitamin B-6:39.69 mcg
Vitamin B-9:7.37 mcg
Food folate:3.69 mcg
Dietary Folate Equivalent:9.92 mcg
Folic acid:3.69 mcg
Vitamin B-12:0.02 mcg
Added Vitamin B-12:~
Choline:5.84 mg
Vitamin C:538.65 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:309.02 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:3 mcg
Calcium (Ca):32.89 mg
Copper (Cu):85.05 mcg
Fluoride (F):~
Iron (Fe):1.02 mg
Magnesium (Mg):10.21 mg
Manganese (Mn):136.08 mcg
Phosphorus (P):24.66 mg
Potassium (K):49.90 mg
Selenium (Se):0.96 mcg
Sodium (Na):0.11 g
Zinc (Zn):294.84 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:17.10 g
Dietary Fiber:0.91 g
Sugars Total:10.70 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.03 g
Essential amino acids
Phenylalanine:42.53 mg
Leucine:73.71 mg
Methionine:14.18 mg
Lysine:53.87 mg
Isoleucine:42.53 mg
Valine:53.87 mg
Threonine:42.53 mg
Tryptophan:14.18 mg
Histidine:17.01 mg
Arginine:42.53 mg
Non-essential amino acids
Alanine:42.53 mg
Aspartic acid:82.21 mg
Betaine:10.32 mg
Cystine:17.01 mg
Glutamic acid:0.22 g
Glycine:34.02 mg
Hydroxyproline:~
Proline:68.04 mg
Serine:48.19 mg
Tyrosine:31.19 mg
Fats Total:4.52 g
Saturated fatty acids:1.38 g
Monounsaturated fatty acids:2.42 g
Polyunsaturated fatty acids:0.52 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:1.42 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:42.53 mg
Pentadecanoic [15:0]:5.67 mg
Hexadecanoic/Palmitic [16:0]:0.75 g
Heptadecanoic/Margaric [17:0]:17.01 mg
Octadecanoic/Stearic [18:0]:0.55 g
Eicosanoic/Arachidic [20:0]:11.34 mg
Docosanoic/Behenic [22:0]:8.51 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:8.51 mg
Pentadecenoic [15:1]:1.42 mg
Hexadecenoic/Palmitoleic [16:1]:31.19 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.36 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:2.84 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.46 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:48.19 mg
[18:3 Ω-3 c,c,c]:48.19 mg
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.44 g
Caffeine:1.70 mg
Theobromine:60.95 mg
Product Type:Cake
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
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Did you know?...A medium-sized apple has about 70 calories and less than 1 gram of fat.
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