Cake, snack cakes, creme-filled, sponge

157 calories in 1 cake

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Calories in Cake, snack cakes, creme-filled, sponge
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157 calories in 1 cake
1 cake = 42g ≈ 0.093lb ≈ 1.48oz
3.74 calories / gram
3 Weight Watchers points
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Calorie Sources:69% carbohydrates; 28% fats; 4% proteins
Fats:4.85 g (44 calories, 12% by weight)
Carbohydrates:26.89 g (108 calories, 64% by weight)
Proteins:1.46 g (6 calories, 3% by weight)
Water:8.23 g (20% by weight)
Fat Composition:45% monounsaturated; 38% saturated; 17% polyunsaturated
Trans Fat :0.68 g (2% by weight)
Dietary Fiber:0.42 g (1% by weight)
Cholesterol:17.22 mg
Serving Sizes: 100 g
1 oz
1 cake
Food Group:Baked Products
USDA #:18128
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Vitamin A:7 IU
Retinol:2.10 mcg
Retinol Activity Equivalent:2.10 mcg
Lutein + Zeaxanthin:3.78 mcg
Vitamin B-1:75.60 mcg
Vitamin B-2:67.20 mcg
Vitamin B-3:646.80 mcg
Vitamin B-5:92.40 mcg
Vitamin B-6:~
Vitamin B-9:15.96 mcg
Food folate:5.88 mcg
Dietary Folate Equivalent:22.68 mcg
Folic acid:10.08 mcg
Vitamin B-12:0.08 mcg
Added Vitamin B-12:~
Choline:15.88 mg
Vitamin C:42 mcg
Vitamin D:2
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.04 mcg
Vitamin E:260.40 mcg
Added α-Tocopherol:~
β-Tocopherol:8.40 mcg
δ-Tocopherol:315 mcg
γ-Tocopherol:1.12 mg
Vitamin K:4.07 mcg
Calcium (Ca):10.08 mg
Copper (Cu):58.80 mcg
Fluoride (F):~
Iron (Fe):571.20 mcg
Magnesium (Mg):3.36 mg
Manganese (Mn):126 mcg
Phosphorus (P):77.70 mg
Potassium (K):29.82 mg
Selenium (Se):1.47 mcg
Sodium (Na):0.17 g
Zinc (Zn):252 mcg
Cholesterol:17.22 mg
Carbohydrates Total:26.89 g
Dietary Fiber:0.42 g
Sugars Total:15.67 g
Fructose:1.07 g
Glucose/Dextrose:2.44 g
Sucrose:12.14 g
Starch:7.43 g
Proteins Total:1.46 g
Essential amino acids
Phenylalanine:54.60 mg
Leucine:0.10 g
Methionine:25.20 mg
Lysine:67.20 mg
Isoleucine:54.60 mg
Valine:67.20 mg
Threonine:50.40 mg
Tryptophan:12.60 mg
Histidine:25.20 mg
Arginine:58.80 mg
Non-essential amino acids
Alanine:54.60 mg
Aspartic acid:96.60 mg
Betaine:5.21 mg
Cystine:29.40 mg
Glutamic acid:0.28 g
Glycine:37.80 mg
Proline:92.40 mg
Serine:71.40 mg
Tyrosine:29.40 mg
Fats Total:4.85 g
Saturated fatty acids:1.73 g
Monounsaturated fatty acids:2.06 g
Polyunsaturated fatty acids:0.78 g
Trans fatty acids:0.68 g
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:50.40 mg
Pentadecanoic [15:0]:8.40 mg
Hexadecanoic/Palmitic [16:0]:0.83 g
Heptadecanoic/Margaric [17:0]:21 mg
Octadecanoic/Stearic [18:0]:0.79 g
Eicosanoic/Arachidic [20:0]:16.80 mg
Docosanoic/Behenic [22:0]:12.60 mg
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:8.40 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:50.40 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.99 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:4.20 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.72 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:54.60 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.57 g
Product Type:Cake
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
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Did you know?...Products labeled "fruit or juice drink," "juice beverage," or "juice cocktail" may be mostly sugar water and only 5 to 10% juice.
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