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Cake, white, prepared from recipe without frosting

357 calories in 100 g

Calories in Cake, white, prepared from recipe without frosting
Cake, white, prepared from recipe without frosting Suggest a better name
357 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
3.57 calories / gram
8 Weight Watchers points
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Calorie Sources:63% carbohydrates; 31% fats; 6% proteins
Fats:12.40 g (112 calories, 12% by weight)
Carbohydrates:57.20 g (229 calories, 57% by weight)
Proteins:5.40 g (22 calories, 5% by weight)
Alcohol:~
Water:23.30 g (23% by weight)
Fat Composition:45% monounsaturated; 28% saturated; 27% polyunsaturated
Trans Fat :~
Dietary Fiber:0.80 g (1% by weight)
Cholesterol:2 mg
Caffeine:~
Serving Sizes: 100 g
1 cake, 2-layer (8" or 9" dia)
1 piece (1/12 of 9" dia)
Food Group:Baked Products
USDA #:18139
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Vitamin A:52 IU
Retinol:15 mcg
Retinol Activity Equivalent:15 mcg
α-Carotene:~
β-Carotene:1 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:5 mcg
Vitamin B-1:180 mcg
Vitamin B-2:240 mcg
Vitamin B-3:1.53 mg
Vitamin B-5:180 mcg
Vitamin B-6:20 mcg
Vitamin B-9:38 mcg
Food folate:7 mcg
Dietary Folate Equivalent:60 mcg
Folic acid:31 mcg
Vitamin B-12:0.08 mcg
Added Vitamin B-12:~
Choline:5.70 mg
Vitamin C:200 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:120 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:5.10 mcg
Calcium (Ca):0.13 g
Copper (Cu):50 mcg
Fluoride (F):~
Iron (Fe):1.52 mg
Magnesium (Mg):12 mg
Manganese (Mn):190 mcg
Phosphorus (P):93 mg
Potassium (K):95 mg
Selenium (Se):13 mcg
Sodium (Na):0.33 g
Zinc (Zn):320 mcg
Cholesterol:2 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:57.20 g
Dietary Fiber:0.80 g
Sugars Total:35.49 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:5.40 g
Essential amino acids
Phenylalanine:0.28 g
Leucine:0.41 g
Methionine:0.12 g
Lysine:0.24 g
Isoleucine:0.24 g
Valine:0.27 g
Threonine:0.19 g
Tryptophan:60 mg
Histidine:0.12 g
Arginine:0.23 g
Non-essential amino acids
Alanine:0.21 g
Aspartic acid:0.35 g
Betaine:~
Cystine:0.11 g
Glutamic acid:1.37 g
Glycine:0.17 g
Hydroxyproline:~
Proline:0.48 g
Serine:0.30 g
Tyrosine:0.19 g
Fats Total:12.40 g
Saturated fatty acids:3.26 g
Monounsaturated fatty acids:5.30 g
Polyunsaturated fatty acids:3.14 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:10 mg
Hexanoic/Caproic [6:0]:10 mg
Octanoic/Caprylic [8:0]:6 mg
Decanoic/Capric [10:0]:10 mg
Dodecanoic/Lauric [12:0]:10 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.10 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.81 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.29 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:10 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:5.29 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.94 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.19 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.80 g
Caffeine:~
Theobromine:~
Product Type:Cake
Weight Watchers Points:8 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:4 / 10
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Did you know?...To determine whether an egg is fresh, immerse it in a pan of cool, salted water. If it sinks, it is fresh-if it rises to the surface, throw it away.
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