Cake, white, prepared from recipe without frosting

3167 calories in 1 cake, 2-layer (8" or 9" dia)

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Calories in Cake, white, prepared from recipe without frosting
Cake, white, prepared from recipe without frosting Suggest a better name
3167 calories in 1 cake, 2-layer (8" or 9" dia)
1 cake, 2-layer = 887g ≈ 1.956lb ≈ 31.29oz
3.57 calories / gram
71 Weight Watchers points
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Calorie Sources:63% carbohydrates; 31% fats; 6% proteins
Fats:109.99 g (990 calories, 12% by weight)
Carbohydrates:507.36 g (2029 calories, 57% by weight)
Proteins:47.90 g (192 calories, 5% by weight)
Alcohol:~
Water:206.67 g (23% by weight)
Fat Composition:45% monounsaturated; 28% saturated; 27% polyunsaturated
Trans Fat :~
Dietary Fiber:7.10 g (1% by weight)
Cholesterol:17.74 mg
Caffeine:~
Serving Sizes: 100 g
1 cake, 2-layer (8" or 9" dia)
1 piece (1/12 of 9" dia)
Food Group:Baked Products
USDA #:18139
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Vitamin A:461 IU
Retinol:133.05 mcg
Retinol Activity Equivalent:133.05 mcg
α-Carotene:~
β-Carotene:8.87 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:44.35 mcg
Vitamin B-1:1.60 mg
Vitamin B-2:2.13 mg
Vitamin B-3:13.57 mg
Vitamin B-5:1.60 mg
Vitamin B-6:177.40 mcg
Vitamin B-9:337.06 mcg
Food folate:62.09 mcg
Dietary Folate Equivalent:532.20 mcg
Folic acid:274.97 mcg
Vitamin B-12:0.71 mcg
Added Vitamin B-12:~
Choline:50.56 mg
Vitamin C:1.77 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.06 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:45.24 mcg
Calcium (Ca):1.15 g
Copper (Cu):443.50 mcg
Fluoride (F):~
Iron (Fe):13.48 mg
Magnesium (Mg):0.11 g
Manganese (Mn):1.69 mg
Phosphorus (P):0.82 g
Potassium (K):0.84 g
Selenium (Se):115.31 mcg
Sodium (Na):2.90 g
Zinc (Zn):2.84 mg
Cholesterol:17.74 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:507.36 g
Dietary Fiber:7.10 g
Sugars Total:314.80 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:47.90 g
Essential amino acids
Phenylalanine:2.48 g
Leucine:3.64 g
Methionine:1.06 g
Lysine:2.13 g
Isoleucine:2.13 g
Valine:2.39 g
Threonine:1.69 g
Tryptophan:0.53 g
Histidine:1.06 g
Arginine:2.04 g
Non-essential amino acids
Alanine:1.86 g
Aspartic acid:3.10 g
Betaine:~
Cystine:0.98 g
Glutamic acid:12.15 g
Glycine:1.51 g
Hydroxyproline:~
Proline:4.26 g
Serine:2.66 g
Tyrosine:1.69 g
Fats Total:109.99 g
Saturated fatty acids:28.92 g
Monounsaturated fatty acids:47.01 g
Polyunsaturated fatty acids:27.85 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:88.70 mg
Hexanoic/Caproic [6:0]:88.70 mg
Octanoic/Caprylic [8:0]:53.22 mg
Decanoic/Capric [10:0]:88.70 mg
Dodecanoic/Lauric [12:0]:88.70 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.89 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:16.05 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:11.44 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:88.70 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:46.92 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:26.08 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:1.69 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:15.97 g
Caffeine:~
Theobromine:~
Product Type:Cake
Weight Watchers Points:71 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_3Aa
Did you know?...Harvard University researchers, reported that people who consumed hydrogenated oils, which are contained in many brands of margarine, had nearly twice the risk of heart attacks as those who consumed little or no hydrogenated oils.
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