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Cake, white, prepared from recipe without frosting

3167 calories in 1 cake, 2-layer (8" or 9" dia)

Calories in Cake, white, prepared from recipe without frosting
Cake, white, prepared from recipe without frosting Suggest a better name
3167 calories in 1 cake, 2-layer (8" or 9" dia)
1 cake, 2-layer = 887g ≈ 1.956lb ≈ 31.29oz
3.57 calories / gram
71 Weight Watchers points
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Calorie Sources:63% carbohydrates; 31% fats; 6% proteins
Fats:109.99 g (990 calories, 12% by weight)
Carbohydrates:507.36 g (2029 calories, 57% by weight)
Proteins:47.90 g (192 calories, 5% by weight)
Water:206.67 g (23% by weight)
Fat Composition:45% monounsaturated; 28% saturated; 27% polyunsaturated
Trans Fat :~
Dietary Fiber:7.10 g (1% by weight)
Cholesterol:17.74 mg
Serving Sizes: 100 g
1 cake, 2-layer (8" or 9" dia)
1 piece (1/12 of 9" dia)
Food Group:Baked Products
USDA #:18139
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Vitamin A:461 IU
Retinol:133.05 mcg
Retinol Activity Equivalent:133.05 mcg
β-Carotene:8.87 mcg
Lutein + Zeaxanthin:44.35 mcg
Vitamin B-1:1.60 mg
Vitamin B-2:2.13 mg
Vitamin B-3:13.57 mg
Vitamin B-5:1.60 mg
Vitamin B-6:177.40 mcg
Vitamin B-9:337.06 mcg
Food folate:62.09 mcg
Dietary Folate Equivalent:532.20 mcg
Folic acid:274.97 mcg
Vitamin B-12:0.71 mcg
Added Vitamin B-12:~
Choline:50.56 mg
Vitamin C:1.77 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.06 mg
Added α-Tocopherol:~
Vitamin K:45.24 mcg
Calcium (Ca):1.15 g
Copper (Cu):443.50 mcg
Fluoride (F):~
Iron (Fe):13.48 mg
Magnesium (Mg):0.11 g
Manganese (Mn):1.69 mg
Phosphorus (P):0.82 g
Potassium (K):0.84 g
Selenium (Se):115.31 mcg
Sodium (Na):2.90 g
Zinc (Zn):2.84 mg
Cholesterol:17.74 mg
Carbohydrates Total:507.36 g
Dietary Fiber:7.10 g
Sugars Total:314.80 g
Proteins Total:47.90 g
Essential amino acids
Phenylalanine:2.48 g
Leucine:3.64 g
Methionine:1.06 g
Lysine:2.13 g
Isoleucine:2.13 g
Valine:2.39 g
Threonine:1.69 g
Tryptophan:0.53 g
Histidine:1.06 g
Arginine:2.04 g
Non-essential amino acids
Alanine:1.86 g
Aspartic acid:3.10 g
Cystine:0.98 g
Glutamic acid:12.15 g
Glycine:1.51 g
Proline:4.26 g
Serine:2.66 g
Tyrosine:1.69 g
Fats Total:109.99 g
Saturated fatty acids:28.92 g
Monounsaturated fatty acids:47.01 g
Polyunsaturated fatty acids:27.85 g
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:88.70 mg
Hexanoic/Caproic [6:0]:88.70 mg
Octanoic/Caprylic [8:0]:53.22 mg
Decanoic/Capric [10:0]:88.70 mg
Dodecanoic/Lauric [12:0]:88.70 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.89 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:16.05 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:11.44 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:88.70 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:46.92 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:26.08 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:1.69 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:15.97 g
Product Type:Cake
Weight Watchers Points:71 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:4 / 10
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