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Cake, white, prepared from recipe without frosting

264 calories in 1 piece (1/12 of 9" dia)

Calories in Cake, white, prepared from recipe without frosting
Cake, white, prepared from recipe without frosting Suggest a better name
264 calories in 1 piece (1/12 of 9" dia)
1 piece = 74g ≈ 0.163lb ≈ 2.61oz
3.57 calories / gram
6 Weight Watchers points
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Calorie Sources:63% carbohydrates; 31% fats; 6% proteins
Fats:9.18 g (83 calories, 12% by weight)
Carbohydrates:42.33 g (169 calories, 57% by weight)
Proteins:4.00 g (16 calories, 5% by weight)
Water:17.24 g (23% by weight)
Fat Composition:45% monounsaturated; 28% saturated; 27% polyunsaturated
Trans Fat :~
Dietary Fiber:0.59 g (1% by weight)
Cholesterol:1.48 mg
Serving Sizes: 100 g
1 cake, 2-layer (8" or 9" dia)
1 piece (1/12 of 9" dia)
Food Group:Baked Products
USDA #:18139
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Vitamin A:38 IU
Retinol:11.10 mcg
Retinol Activity Equivalent:11.10 mcg
β-Carotene:0.74 mcg
Lutein + Zeaxanthin:3.70 mcg
Vitamin B-1:133.20 mcg
Vitamin B-2:177.60 mcg
Vitamin B-3:1.13 mg
Vitamin B-5:133.20 mcg
Vitamin B-6:14.80 mcg
Vitamin B-9:28.12 mcg
Food folate:5.18 mcg
Dietary Folate Equivalent:44.40 mcg
Folic acid:22.94 mcg
Vitamin B-12:0.06 mcg
Added Vitamin B-12:~
Choline:4.22 mg
Vitamin C:148 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:88.80 mcg
Added α-Tocopherol:~
Vitamin K:3.77 mcg
Calcium (Ca):96.20 mg
Copper (Cu):37 mcg
Fluoride (F):~
Iron (Fe):1.12 mg
Magnesium (Mg):8.88 mg
Manganese (Mn):140.60 mcg
Phosphorus (P):68.82 mg
Potassium (K):70.30 mg
Selenium (Se):9.62 mcg
Sodium (Na):0.24 g
Zinc (Zn):236.80 mcg
Cholesterol:1.48 mg
Carbohydrates Total:42.33 g
Dietary Fiber:0.59 g
Sugars Total:26.26 g
Proteins Total:4.00 g
Essential amino acids
Phenylalanine:0.21 g
Leucine:0.30 g
Methionine:88.80 mg
Lysine:0.18 g
Isoleucine:0.18 g
Valine:0.20 g
Threonine:0.14 g
Tryptophan:44.40 mg
Histidine:88.80 mg
Arginine:0.17 g
Non-essential amino acids
Alanine:0.16 g
Aspartic acid:0.26 g
Cystine:81.40 mg
Glutamic acid:1.01 g
Glycine:0.13 g
Proline:0.36 g
Serine:0.22 g
Tyrosine:0.14 g
Fats Total:9.18 g
Saturated fatty acids:2.41 g
Monounsaturated fatty acids:3.92 g
Polyunsaturated fatty acids:2.32 g
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:7.40 mg
Hexanoic/Caproic [6:0]:7.40 mg
Octanoic/Caprylic [8:0]:4.44 mg
Decanoic/Capric [10:0]:7.40 mg
Dodecanoic/Lauric [12:0]:7.40 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:74 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.34 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.95 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:7.40 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.91 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.18 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.14 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.33 g
Product Type:Cake
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:4 / 10
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