Cake, white, prepared from recipe without frosting

264 calories in 1 piece (1/12 of 9" dia)

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Calories in Cake, white, prepared from recipe without frosting
Cake, white, prepared from recipe without frosting Suggest a better name
264 calories in 1 piece (1/12 of 9" dia)
1 piece = 74g ≈ 0.163lb ≈ 2.61oz
3.57 calories / gram
6 Weight Watchers points
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Calorie Sources:63% carbohydrates; 31% fats; 6% proteins
Fats:9.18 g (83 calories, 12% by weight)
Carbohydrates:42.33 g (169 calories, 57% by weight)
Proteins:4.00 g (16 calories, 5% by weight)
Water:17.24 g (23% by weight)
Fat Composition:45% monounsaturated; 28% saturated; 27% polyunsaturated
Trans Fat :~
Dietary Fiber:0.59 g (1% by weight)
Cholesterol:1.48 mg
Serving Sizes: 100 g
1 cake, 2-layer (8" or 9" dia)
1 piece (1/12 of 9" dia)
Food Group:Baked Products
USDA #:18139
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Vitamin A:38 IU
Retinol:11.10 mcg
Retinol Activity Equivalent:11.10 mcg
β-Carotene:0.74 mcg
Lutein + Zeaxanthin:3.70 mcg
Vitamin B-1:133.20 mcg
Vitamin B-2:177.60 mcg
Vitamin B-3:1.13 mg
Vitamin B-5:133.20 mcg
Vitamin B-6:14.80 mcg
Vitamin B-9:28.12 mcg
Food folate:5.18 mcg
Dietary Folate Equivalent:44.40 mcg
Folic acid:22.94 mcg
Vitamin B-12:0.06 mcg
Added Vitamin B-12:~
Choline:4.22 mg
Vitamin C:148 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:88.80 mcg
Added α-Tocopherol:~
Vitamin K:3.77 mcg
Calcium (Ca):96.20 mg
Copper (Cu):37 mcg
Fluoride (F):~
Iron (Fe):1.12 mg
Magnesium (Mg):8.88 mg
Manganese (Mn):140.60 mcg
Phosphorus (P):68.82 mg
Potassium (K):70.30 mg
Selenium (Se):9.62 mcg
Sodium (Na):0.24 g
Zinc (Zn):236.80 mcg
Cholesterol:1.48 mg
Carbohydrates Total:42.33 g
Dietary Fiber:0.59 g
Sugars Total:26.26 g
Proteins Total:4.00 g
Essential amino acids
Phenylalanine:0.21 g
Leucine:0.30 g
Methionine:88.80 mg
Lysine:0.18 g
Isoleucine:0.18 g
Valine:0.20 g
Threonine:0.14 g
Tryptophan:44.40 mg
Histidine:88.80 mg
Arginine:0.17 g
Non-essential amino acids
Alanine:0.16 g
Aspartic acid:0.26 g
Cystine:81.40 mg
Glutamic acid:1.01 g
Glycine:0.13 g
Proline:0.36 g
Serine:0.22 g
Tyrosine:0.14 g
Fats Total:9.18 g
Saturated fatty acids:2.41 g
Monounsaturated fatty acids:3.92 g
Polyunsaturated fatty acids:2.32 g
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:7.40 mg
Hexanoic/Caproic [6:0]:7.40 mg
Octanoic/Caprylic [8:0]:4.44 mg
Decanoic/Capric [10:0]:7.40 mg
Dodecanoic/Lauric [12:0]:7.40 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:74 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.34 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.95 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:7.40 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.91 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.18 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.14 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.33 g
Product Type:Cake
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:4 / 10
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Did you know?...Polar bear meat is an excellent source of iron. Iron helps make healthy blood that flows through our bodies giving us energy and making us grow. Healthy blood keeps us from getting tired.
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