Yellow Cake With Chocolate Frosting Nutrition Facts

107 calories in 1 oz

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Calories in Yellow Cake With Chocolate Frosting
Cake, yellow, commercially prepared, with chocolate frosting
107 calories in 1 oz
1 oz = 28g ≈ 0.063lb ≈ 1.00oz
3.79 calories / gram
2 Weight Watchers points
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Calorie Sources:56% carbohydrates; 40% fats; 4% proteins
Fats:4.93 g (43 calories, 17% by weight)
Carbohydrates:15.71 g (60 calories, 55% by weight)
Proteins:1.08 g (4 calories, 4% by weight)
Alcohol:~
Water:6.21 g (22% by weight)
Fat Composition:59% monounsaturated; 28% saturated; 13% polyunsaturated
Trans Fat :~
Dietary Fiber:0.51 g (2% by weight)
Cholesterol:15.59 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 piece (1/8 of 18 oz cake)
Food Group:Baked Products
USDA #:18140
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Fast foods, pancakes with butter and syrup
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Pancakes, whole-wheat, dry mix, incomplete, prepared
Vitamin A:31 IU
Retinol:9.36 mcg
Retinol Activity Equivalent:9.36 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:34.02 mcg
Vitamin B-2:42.53 mcg
Vitamin B-3:351.54 mcg
Vitamin B-5:79.38 mcg
Vitamin B-6:8.51 mcg
Vitamin B-9:6.24 mcg
Food folate:2.27 mcg
Dietary Folate Equivalent:9.07 mcg
Folic acid:3.97 mcg
Vitamin B-12:0.05 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):10.49 mg
Copper (Cu):51.03 mcg
Fluoride (F):~
Iron (Fe):589.68 mcg
Magnesium (Mg):8.51 mg
Manganese (Mn):73.71 mcg
Phosphorus (P):45.64 mg
Potassium (K):50.46 mg
Selenium (Se):0.96 mcg
Sodium (Na):95.54 mg
Zinc (Zn):175.77 mcg
Cholesterol:15.59 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:15.71 g
Dietary Fiber:0.51 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.08 g
Essential amino acids
Phenylalanine:51.03 mg
Leucine:79.38 mg
Methionine:22.68 mg
Lysine:56.70 mg
Isoleucine:48.19 mg
Valine:56.70 mg
Threonine:39.69 mg
Tryptophan:14.18 mg
Histidine:22.68 mg
Arginine:51.03 mg
Non-essential amino acids
Alanine:45.36 mg
Aspartic acid:82.21 mg
Betaine:~
Cystine:19.84 mg
Glutamic acid:0.22 g
Glycine:34.02 mg
Hydroxyproline:~
Proline:73.71 mg
Serine:62.37 mg
Tyrosine:36.85 mg
Fats Total:4.93 g
Saturated fatty acids:1.32 g
Monounsaturated fatty acids:2.72 g
Polyunsaturated fatty acids:0.60 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:283.50 mcg
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:283.50 mcg
Decanoic/Capric [10:0]:283.50 mcg
Dodecanoic/Lauric [12:0]:283.50 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:22.68 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.69 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.60 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:11.34 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.70 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:1.13 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.56 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:28.35 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:5.67 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:283.50 mcg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:1.70 mg
Ash:0.37 g
Caffeine:~
Theobromine:~
Product Type:Yellow
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:3 / 10
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Did you know?...Americans eat 18.8 pounds of fresh and storage type onions on average each year.
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