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Cake, yellow, commercially prepared, with vanilla frosting

106 calories in 1 oz

Calories in Cake, yellow, commercially prepared, with vanilla frosting
Cake, yellow, commercially prepared, with vanilla frosting Suggest a better name
106 calories in 1 oz
1 oz = 28g ≈ 0.063lb ≈ 1.00oz
3.73 calories / gram
2 Weight Watchers points
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Calorie Sources:61% carbohydrates; 35% fats; 4% proteins
Fats:4.11 g (37 calories, 15% by weight)
Carbohydrates:16.67 g (65 calories, 59% by weight)
Proteins:0.99 g (4 calories, 4% by weight)
Alcohol:~
Water:6.27 g (22% by weight)
Fat Composition:45% monounsaturated; 38% polyunsaturated; 17% saturated
Trans Fat :~
Dietary Fiber:85.05 mg
Cholesterol:15.59 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 piece (1/8 of 18 oz cake)
Food Group:Baked Products
USDA #:18141
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Vitamin A:18 IU
Retinol:5.39 mcg
Retinol Activity Equivalent:5.39 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:28.35 mcg
Vitamin B-2:19.84 mcg
Vitamin B-3:141.75 mcg
Vitamin B-5:99.22 mcg
Vitamin B-6:5.67 mcg
Vitamin B-9:7.65 mcg
Food folate:2.55 mcg
Dietary Folate Equivalent:11.34 mcg
Folic acid:5.10 mcg
Vitamin B-12:0.04 mcg
Added Vitamin B-12:~
Choline:10.32 mg
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):17.58 mg
Copper (Cu):8.51 mcg
Fluoride (F):~
Iron (Fe):303.35 mcg
Magnesium (Mg):1.70 mg
Manganese (Mn):25.52 mcg
Phosphorus (P):40.54 mg
Potassium (K):15.03 mg
Selenium (Se):1.56 mcg
Sodium (Na):97.52 mg
Zinc (Zn):70.88 mcg
Cholesterol:15.59 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:16.67 g
Dietary Fiber:85.05 mg
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.99 g
Essential amino acids
Phenylalanine:48.19 mg
Leucine:82.21 mg
Methionine:22.68 mg
Lysine:59.53 mg
Isoleucine:48.19 mg
Valine:53.87 mg
Threonine:39.69 mg
Tryptophan:11.34 mg
Histidine:22.68 mg
Arginine:45.36 mg
Non-essential amino acids
Alanine:39.69 mg
Aspartic acid:73.71 mg
Betaine:5.30 mg
Cystine:17.01 mg
Glutamic acid:0.21 g
Glycine:28.35 mg
Hydroxyproline:~
Proline:76.54 mg
Serine:59.53 mg
Tyrosine:36.85 mg
Fats Total:4.11 g
Saturated fatty acids:0.67 g
Monounsaturated fatty acids:1.73 g
Polyunsaturated fatty acids:1.46 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:2.84 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.45 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.21 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:25.52 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.70 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:1.13 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.35 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:96.39 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:2.84 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:283.50 mcg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:1.42 mg
Ash:0.28 g
Caffeine:~
Theobromine:~
Product Type:Cake
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
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Did you know?...Organic butter can still make you put on weight and clog up your arteries. Organic sweets and sugar will still rot your teeth. However, certain kinds of organic food based nutrients found in vegetable broth can act as appetite suppressants as it does not contain excitotoxins.
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